Shake and Bake

Workouts

Saturday 2/27/21 @ 2:20 AM
✅
62kj
91rpm
36%
16mph
10 min Low Impact Ride
Denis Morton
Friday 2/26/21 @ 4:28 AM
39kj
69rpm
36%
13mph
Saturday 1/30/21 @ 2:36 PM
✅
124kj
82rpm
43%
18mph
15 min Boss Ride
Ally Love
Tuesday 1/19/21 @ 3:27 AM
108kj
63rpm
50%
17mph
Saturday 1/23/21 @ 3:20 PM
✅
110kj
84rpm
41%
18mph
15 min R&B Ride
Tunde Oyeneyin
Saturday 12/26/20 @ 10:50 PM
71kj
68rpm
40%
14mph
Wednesday 12/30/20 @ 12:52 PM
✅
68kj
87rpm
39%
17mph
10 min Low Impact Ride
Ben Alldis
Thursday 12/24/20 @ 4:24 AM
44kj
67rpm
39%
14mph
Friday 12/4/20 @ 8:38 PM
✅
61kj
92rpm
35%
16mph
10 min Low Impact Ride
Alex Toussaint
Sunday 12/6/20 @ 5:16 AM
31kj
66rpm
33%
12mph

Workouts

10 min Low Impact Ride
Denis Morton
✅ 62 kj
Saturday 2/27/21
39 kj
Friday 2/26/21
15 min Boss Ride
Ally Love
✅ 124 kj
Saturday 1/30/21
108 kj
Tuesday 1/19/21
15 min R&B Ride
Tunde Oyeneyin
✅ 110 kj
Saturday 1/23/21
71 kj
Saturday 12/26/20
10 min Low Impact Ride
Ben Alldis
✅ 68 kj
Wednesday 12/30/20
44 kj
Thursday 12/24/20
10 min Low Impact Ride
Alex Toussaint
✅ 61 kj
Friday 12/4/20
31 kj
Sunday 12/6/20