Shake and Bake

Workouts

Thursday 12/16/21 @ 11:33 AM
✅
105kj
72rpm
33%
13mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 1/4/22 @ 9:34 AM
84kj
77rpm
28%
11mph
Friday 10/4/19 @ 2:22 PM
✅
129kj
78rpm
34%
14mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 10/13/19 @ 12:56 PM
80kj
69rpm
29%
11mph

Workouts

30 min Power Zone Endurance Ride
Olivia Amato
✅ 105 kj
Thursday 12/16/21
84 kj
Tuesday 1/4/22
30 min Low Impact Ride
Tunde Oyeneyin
✅ 129 kj
Friday 10/4/19
80 kj
Sunday 10/13/19