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Shake and Bake
binkythehorse
Edinburgh
27
Beat docnobehavior
VS
docnobehavior
CT #pfp #jkc
28 🔥
Beat binkythehorse
Workouts
Previous Workouts
Next Workouts
Friday 1/27/23 @ 5:40 PM
✅
278
kj
84
rpm
44
%
19
mph
30 min HIIT & Hills Ride
Hannah Frankson
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Share
Tuesday 1/17/23 @ 3:18 PM
269
kj
81
rpm
45
%
19
mph
Friday 2/18/22 @ 6:52 PM
✅
73
kj
86
rpm
38
%
17
mph
10 min Low Impact Ride
Sam Yo
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Friday 10/14/22 @ 6:48 PM
49
kj
81
rpm
35
%
15
mph
Tuesday 1/11/22 @ 7:4 PM
✅
194
kj
79
rpm
48
%
19
mph
20 min Grunge Ride
Sam Yo
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Share
Wednesday 1/12/22 @ 11:13 PM
181
kj
79
rpm
49
%
19
mph
Monday 5/18/20 @ 11:31 AM
✅
123
kj
78
rpm
39
%
16
mph
20 min Low Impact Ride
Hannah Frankson
View Class
Share
Friday 1/7/22 @ 10:38 PM
107
kj
76
rpm
40
%
15
mph
Tuesday 3/24/20 @ 1:26 PM
✅
241
kj
86
rpm
41
%
18
mph
30 min Mabel Ride
Hannah Frankson
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Share
Friday 12/10/21 @ 9:24 PM
193
kj
82
rpm
41
%
17
mph
Tuesday 9/7/21 @ 11:20 AM
✅
290
kj
80
rpm
46
%
19
mph
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Wednesday 9/22/21 @ 10:20 PM
218
kj
70
rpm
45
%
17
mph
Sunday 6/14/20 @ 2:38 PM
✅
138
kj
82
rpm
40
%
17
mph
20 min Low Impact Ride
Emma Lovewell
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Share
Sunday 6/28/20 @ 8:47 PM
109
kj
78
rpm
38
%
15
mph
Tuesday 3/9/21 @ 2:37 PM
✅
60
kj
84
rpm
37
%
16
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Saturday 3/23/19 @ 6:41 PM
52
kj
77
rpm
37
%
15
mph
Tuesday 11/10/20 @ 12:16 PM
✅
271
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 12:57 PM
191
kj
83
rpm
39
%
17
mph
Sunday 1/5/20 @ 11:22 AM
292
kj
80
rpm
40
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/11/19 @ 7:39 PM
✅
294
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
binkythehorse
Edinburgh
27
Beat docnobehavior
VS
docnobehavior
CT #pfp #jkc
28 🔥
Beat binkythehorse
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
✅
278
kj
Friday 1/27/23
269
kj
Tuesday 1/17/23
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
73
kj
Friday 2/18/22
49
kj
Friday 10/14/22
20 min Grunge Ride
Sam Yo
View Class
Share
✅
194
kj
Tuesday 1/11/22
181
kj
Wednesday 1/12/22
20 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
123
kj
Monday 5/18/20
107
kj
Friday 1/7/22
30 min Mabel Ride
Hannah Frankson
View Class
Share
✅
241
kj
Tuesday 3/24/20
193
kj
Friday 12/10/21
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
✅
290
kj
Tuesday 9/7/21
218
kj
Wednesday 9/22/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
138
kj
Sunday 6/14/20
109
kj
Sunday 6/28/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
60
kj
Tuesday 3/9/21
52
kj
Saturday 3/23/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
271
kj
Tuesday 11/10/20
191
kj
Saturday 4/13/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
292
kj
Sunday 1/5/20
✅
294
kj
Thursday 7/11/19
Previous Workouts
Next Workouts