Shake and Bake
Workouts
Thursday 6/16/22 @ 10:29 PM
119kj
95rpm
34%
17mph
Thursday 6/16/22 @ 2:33 PM
✅
203kj
75rpm
50%
20mph
Monday 3/28/22 @ 1:58 PM
297kj
78rpm
35%
15mph
Sunday 3/27/22 @ 1:30 PM
✅
645kj
81rpm
48%
21mph
Saturday 3/28/20 @ 6:54 PM
322kj
68rpm
47%
17mph
Saturday 3/28/20 @ 3:58 PM
✅
598kj
72rpm
58%
22mph
Sunday 12/22/19 @ 2:58 PM
kj
rpm
%
0mph
Saturday 12/21/19 @ 4:42 PM
✅
620kj
80rpm
55%
23mph
Wednesday 9/18/19 @ 2:30 PM
214kj
75rpm
43%
17mph
Wednesday 9/18/19 @ 2:25 PM
✅
331kj
79rpm
50%
21mph
Tuesday 7/9/19 @ 4:1 PM
321kj
77rpm
43%
17mph
Tuesday 7/9/19 @ 11:55 AM
✅
603kj
90rpm
50%
22mph
Sunday 6/16/19 @ 2:20 PM
kj
rpm
%
0mph
Sunday 6/16/19 @ 2:2 PM
✅
779kj
75rpm
56%
22mph
Saturday 2/10/18 @ 2:29 PM
306kj
72rpm
44%
17mph
Saturday 2/10/18 @ 2:25 PM
✅
632kj
78rpm
55%
23mph
Monday 5/8/17 @ 9:45 PM
0kj
0rpm
23%
0mph
Monday 5/8/17 @ 9:31 PM
✅
574kj
81rpm
52%
22mph
Sunday 12/20/15 @ 2:32 PM
303kj
66rpm
48%
17mph
Sunday 12/20/15 @ 2:22 PM
✅
594kj
83rpm
51%
22mph
Workouts
119
kj
Thursday 6/16/22