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Shake and Bake
binkusmommy
KY #BGM👑#TeamTempo #PeloLawMoms
49 🔥
Beat bikedatassup
VS
bikedatassup
“ORIGINAL” BikeDatAssUP
7
Beat binkusmommy
Workouts
Previous Workouts
Next Workouts
Wednesday 5/4/22 @ 10:30 PM
✅
378
kj
146
rpm
0
%
0
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 5/4/22 @ 10:28 PM
274
kj
73
rpm
42
%
16
mph
Friday 1/15/21 @ 11:4 PM
✅
311
kj
0
rpm
0
%
0
mph
30 min HIIT Ride
Alex Toussaint
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Thursday 1/14/21 @ 8:29 PM
262
kj
87
rpm
42
%
19
mph
Monday 1/13/20 @ 10:38 AM
✅
189
kj
158
rpm
0
%
0
mph
20 min Hip Hop Ride
Robin Arzón
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Tuesday 8/11/20 @ 8:20 AM
128
kj
82
rpm
39
%
16
mph
Sunday 3/22/20 @ 12:38 PM
✅
371
kj
166
rpm
0
%
0
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Friday 6/19/20 @ 8:42 AM
207
kj
88
rpm
38
%
17
mph
Tuesday 4/14/20 @ 9:18 PM
158
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/8/20 @ 7:39 PM
✅
190
kj
88
rpm
37
%
16
mph
Friday 4/3/20 @ 4:4 PM
✅
499
kj
171
rpm
0
%
0
mph
45 min Intervals & Arms Ride
Emma Lovewell
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Friday 4/3/20 @ 3:59 PM
329
kj
74
rpm
45
%
17
mph
Friday 2/28/20 @ 10:58 PM
✅
523
kj
161
rpm
0
%
0
mph
45 min BHM: Live DJ Ride
Robin Arzón
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Sunday 3/1/20 @ 7:47 PM
277
kj
80
rpm
40
%
16
mph
Wednesday 12/4/19 @ 9:55 AM
✅
218
kj
154
rpm
0
%
0
mph
20 min HIIT Ride
Hannah Frankson
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Wednesday 12/4/19 @ 9:59 AM
150
kj
80
rpm
43
%
18
mph
Thursday 10/17/19 @ 9:42 AM
✅
338
kj
0
rpm
0
%
0
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Sunday 11/10/19 @ 1:59 PM
213
kj
73
rpm
45
%
17
mph
Sunday 9/22/19 @ 10:12 AM
✅
360
kj
0
rpm
0
%
0
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 9/21/19 @ 1:55 PM
276
kj
83
rpm
37
%
16
mph
Previous Workouts
Next Workouts
binkusmommy
KY #BGM👑#TeamTempo #PeloLawMoms
49 🔥
Beat bikedatassup
VS
bikedatassup
“ORIGINAL” BikeDatAssUP
7
Beat binkusmommy
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
378
kj
Wednesday 5/4/22
274
kj
Wednesday 5/4/22
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
311
kj
Friday 1/15/21
262
kj
Thursday 1/14/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
189
kj
Monday 1/13/20
128
kj
Tuesday 8/11/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
✅
371
kj
Sunday 3/22/20
207
kj
Friday 6/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
158
kj
Tuesday 4/14/20
✅
190
kj
Monday 6/8/20
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
499
kj
Friday 4/3/20
329
kj
Friday 4/3/20
45 min BHM: Live DJ Ride
Robin Arzón
View Class
Share
✅
523
kj
Friday 2/28/20
277
kj
Sunday 3/1/20
20 min HIIT Ride
Hannah Frankson
View Class
Share
✅
218
kj
Wednesday 12/4/19
150
kj
Wednesday 12/4/19
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
338
kj
Thursday 10/17/19
213
kj
Sunday 11/10/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
360
kj
Sunday 9/22/19
276
kj
Saturday 9/21/19
Previous Workouts
Next Workouts