Shake and Bake

Workouts

Sunday 7/17/22 @ 2:0 PM
300kj
146rpm
0%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:49 PM
135kj
61rpm
42%
14mph
Saturday 6/19/21 @ 1:59 PM
163kj
132rpm
0%
0mph
20 min Juneteenth Ride
Ally Love
Wednesday 7/21/21 @ 1:23 AM
101kj
62rpm
42%
15mph
Saturday 10/12/19 @ 11:21 PM
330kj
0rpm
0%
0mph
30 min Hip Hop Ride
Jenn Sherman
Saturday 11/28/20 @ 3:51 AM
139kj
64rpm
41%
14mph
Sunday 5/17/20 @ 2:0 PM
356kj
162rpm
0%
0mph
30 min The Last Dance Ride
Alex Toussaint
Friday 5/22/20 @ 1:0 AM
177kj
68rpm
44%
16mph
Monday 5/18/20 @ 11:51 AM
321kj
151rpm
0%
0mph
30 min Women of Hip Hop Ride
Alex Toussaint
Wednesday 4/8/20 @ 2:41 PM
175kj
75rpm
40%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
300 kj
Sunday 7/17/22
135 kj
Saturday 7/16/22
20 min Juneteenth Ride
Ally Love
163 kj
Saturday 6/19/21
101 kj
Wednesday 7/21/21
30 min Hip Hop Ride
Jenn Sherman
330 kj
Saturday 10/12/19
139 kj
Saturday 11/28/20
30 min The Last Dance Ride
Alex Toussaint
356 kj
Sunday 5/17/20
177 kj
Friday 5/22/20
30 min Women of Hip Hop Ride
Alex Toussaint
321 kj
Monday 5/18/20
175 kj
Wednesday 4/8/20