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Shake and Bake
binkusmommy
KY #BGM👑#TeamTempo #PeloLawMoms
50 🔥
Beat be_squared
VS
be_squared
📍NC | 901 〽️
6
Beat binkusmommy
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 12:31 AM
173
kj
0
rpm
0
%
0
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Sunday 9/5/21 @ 10:10 PM
✅
186
kj
59
rpm
51
%
16
mph
Thursday 2/13/20 @ 12:20 AM
✅
339
kj
156
rpm
0
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 3/11/21 @ 1:34 PM
106
kj
68
rpm
35
%
13
mph
Thursday 3/26/20 @ 11:42 AM
✅
313
kj
149
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 4/22/20 @ 8:21 PM
145
kj
89
rpm
32
%
15
mph
Sunday 3/22/20 @ 12:38 PM
✅
371
kj
166
rpm
0
%
0
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Thursday 6/11/20 @ 10:3 PM
158
kj
81
rpm
35
%
15
mph
Tuesday 4/14/20 @ 9:18 PM
✅
158
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/18/20 @ 9:19 PM
139
kj
78
rpm
35
%
14
mph
Friday 1/24/20 @ 11:15 AM
✅
250
kj
167
rpm
0
%
0
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 3/2/20 @ 11:5 PM
155
kj
75
rpm
49
%
18
mph
Tuesday 3/24/20 @ 10:53 PM
✅
224
kj
146
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 10:42 PM
137
kj
88
rpm
32
%
14
mph
Wednesday 3/25/20 @ 12:42 PM
✅
212
kj
151
rpm
0
%
0
mph
20 min Recovery Ride
Robin Arzón
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Sunday 3/22/20 @ 10:42 PM
49
kj
68
rpm
29
%
11
mph
Saturday 1/4/20 @ 5:51 PM
✅
48
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 11/17/19 @ 4:50 PM
33
kj
67
rpm
34
%
12
mph
Sunday 9/22/19 @ 10:12 AM
✅
360
kj
0
rpm
0
%
0
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 9/28/19 @ 12:51 AM
179
kj
52
rpm
43
%
12
mph
Previous Workouts
Next Workouts
binkusmommy
KY #BGM👑#TeamTempo #PeloLawMoms
50 🔥
Beat be_squared
VS
be_squared
📍NC | 901 〽️
6
Beat binkusmommy
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
173
kj
Tuesday 11/10/20
✅
186
kj
Sunday 9/5/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
339
kj
Thursday 2/13/20
106
kj
Thursday 3/11/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
313
kj
Thursday 3/26/20
145
kj
Wednesday 4/22/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
✅
371
kj
Sunday 3/22/20
158
kj
Thursday 6/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
158
kj
Tuesday 4/14/20
139
kj
Saturday 4/18/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
250
kj
Friday 1/24/20
155
kj
Monday 3/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
224
kj
Tuesday 3/24/20
137
kj
Friday 4/3/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
212
kj
Wednesday 3/25/20
49
kj
Sunday 3/22/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
48
kj
Saturday 1/4/20
33
kj
Sunday 11/17/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
360
kj
Sunday 9/22/19
179
kj
Saturday 9/28/19
Previous Workouts
Next Workouts