Shake and Bake

Workouts

Thursday 5/27/21 @ 1:25 PM
85kj
0rpm
0%
0mph
15 min Hip Hop Ride
Bradley Rose
Wednesday 7/7/21 @ 2:18 AM
βœ…
86kj
61rpm
46%
16mph
Friday 5/28/21 @ 9:46 PM
βœ…
132kj
116rpm
0%
0mph
20 min Low Impact Ride
Tunde Oyeneyin
Tuesday 6/29/21 @ 9:45 PM
107kj
61rpm
45%
16mph
Friday 2/28/20 @ 10:58 PM
βœ…
523kj
161rpm
0%
0mph
45 min BHM: Live DJ Ride
Robin ArzΓ³n
Friday 2/28/20 @ 10:55 PM
335kj
70rpm
46%
18mph
Saturday 1/4/20 @ 5:2 PM
βœ…
93kj
143rpm
0%
0mph
10 min Climb Ride
Cody Rigsby
Friday 11/15/19 @ 12:21 AM
81kj
57rpm
56%
18mph
Saturday 1/4/20 @ 2:35 PM
βœ…
111kj
154rpm
0%
0mph
10 min Climb Ride
Jenn Sherman
Wednesday 12/11/19 @ 10:25 PM
85kj
64rpm
52%
19mph
Saturday 12/28/19 @ 9:28 PM
βœ…
349kj
169rpm
0%
0mph
30 min Best of the Decade Ride
Alex Toussaint
Thursday 1/2/20 @ 2:56 PM
211kj
68rpm
46%
17mph
Monday 10/28/19 @ 9:30 AM
βœ…
364kj
0rpm
0%
0mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Saturday 10/26/19 @ 12:29 PM
225kj
61rpm
51%
18mph
Friday 9/6/19 @ 10:3 AM
βœ…
354kj
0rpm
0%
0mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 7/11/19 @ 12:34 AM
189kj
70rpm
44%
16mph
Friday 8/16/19 @ 10:17 AM
βœ…
173kj
0rpm
0%
0mph
15 min Tabata Ride
Alex Toussaint
Wednesday 9/4/19 @ 9:53 AM
101kj
79rpm
41%
17mph
Monday 6/24/19 @ 10:12 PM
134kj
71rpm
37%
14mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 6/23/19 @ 4:28 PM
βœ…
172kj
69rpm
43%
16mph

Workouts

15 min Hip Hop Ride
Bradley Rose
85 kj
Thursday 5/27/21
βœ… 86 kj
Wednesday 7/7/21
20 min Low Impact Ride
Tunde Oyeneyin
βœ… 132 kj
Friday 5/28/21
107 kj
Tuesday 6/29/21
45 min BHM: Live DJ Ride
Robin ArzΓ³n
βœ… 523 kj
Friday 2/28/20
335 kj
Friday 2/28/20
10 min Climb Ride
Cody Rigsby
βœ… 93 kj
Saturday 1/4/20
81 kj
Friday 11/15/19
10 min Climb Ride
Jenn Sherman
βœ… 111 kj
Saturday 1/4/20
85 kj
Wednesday 12/11/19
30 min Best of the Decade Ride
Alex Toussaint
βœ… 349 kj
Saturday 12/28/19
211 kj
Thursday 1/2/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
βœ… 364 kj
Monday 10/28/19
225 kj
Saturday 10/26/19
30 min Club Bangers Ride
Alex Toussaint
βœ… 354 kj
Friday 9/6/19
189 kj
Thursday 7/11/19
15 min Tabata Ride
Alex Toussaint
βœ… 173 kj
Friday 8/16/19
101 kj
Wednesday 9/4/19
30 min Hip Hop Ride
Alex Toussaint
134 kj
Monday 6/24/19
βœ… 172 kj
Sunday 6/23/19