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Shake and Bake
binkusmommy
KY #BGM๐#TeamTempo #PeloLawMoms
36 ๐ฅ
Beat abby_cadabby
VS
abby_cadabby
NYC ๐น๐น
1
Beat binkusmommy
Workouts
Previous Workouts
Next Workouts
Tuesday 4/7/20 @ 1:16 PM
โ
323
kj
152
rpm
0
%
0
mph
30 min Power Zone Ride
Christine D'Ercole
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Sunday 7/3/22 @ 1:42 PM
122
kj
77
rpm
30
%
13
mph
Sunday 4/5/20 @ 9:58 PM
โ
328
kj
153
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 5/31/21 @ 1:31 PM
92
kj
81
rpm
27
%
12
mph
Tuesday 9/17/19 @ 10:16 AM
kj
rpm
%
0
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Sunday 10/18/20 @ 11:5 PM
โ
13
kj
79
rpm
2
%
6
mph
Monday 5/18/20 @ 11:51 AM
โ
321
kj
151
rpm
0
%
0
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Friday 3/20/20 @ 3:0 PM
93
kj
62
rpm
33
%
11
mph
Friday 5/8/20 @ 10:3 PM
โ
403
kj
178
rpm
0
%
0
mph
30 min Lizzo Ride
Robin Arzรณn
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Friday 11/22/19 @ 9:11 PM
112
kj
71
rpm
33
%
12
mph
Wednesday 4/1/20 @ 3:57 PM
โ
160
kj
163
rpm
0
%
0
mph
20 min Groove Ride
Cody Rigsby
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Monday 4/27/20 @ 12:19 PM
80
kj
66
rpm
36
%
13
mph
Monday 2/10/20 @ 12:15 AM
โ
524
kj
159
rpm
0
%
0
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Monday 3/2/20 @ 10:4 AM
190
kj
61
rpm
39
%
13
mph
Wednesday 1/29/20 @ 10:23 AM
โ
218
kj
156
rpm
0
%
0
mph
20 min 90s Ride
Hannah Frankson
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Wednesday 1/29/20 @ 10:27 AM
47
kj
51
rpm
33
%
9
mph
Wednesday 1/15/20 @ 10:23 AM
โ
216
kj
153
rpm
0
%
0
mph
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
Wednesday 1/15/20 @ 10:24 AM
60
kj
60
rpm
34
%
11
mph
Monday 12/16/19 @ 10:30 AM
โ
333
kj
155
rpm
0
%
0
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 12/15/19 @ 10:52 PM
113
kj
62
rpm
36
%
12
mph
Previous Workouts
Next Workouts
binkusmommy
KY #BGM๐#TeamTempo #PeloLawMoms
36 ๐ฅ
Beat abby_cadabby
VS
abby_cadabby
NYC ๐น๐น
1
Beat binkusmommy
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
โ
323
kj
Tuesday 4/7/20
122
kj
Sunday 7/3/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
โ
328
kj
Sunday 4/5/20
92
kj
Monday 5/31/21
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
kj
Tuesday 9/17/19
โ
13
kj
Sunday 10/18/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
โ
321
kj
Monday 5/18/20
93
kj
Friday 3/20/20
30 min Lizzo Ride
Robin Arzรณn
View Class
Share
โ
403
kj
Friday 5/8/20
112
kj
Friday 11/22/19
20 min Groove Ride
Cody Rigsby
View Class
Share
โ
160
kj
Wednesday 4/1/20
80
kj
Monday 4/27/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
โ
524
kj
Monday 2/10/20
190
kj
Monday 3/2/20
20 min 90s Ride
Hannah Frankson
View Class
Share
โ
218
kj
Wednesday 1/29/20
47
kj
Wednesday 1/29/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
โ
216
kj
Wednesday 1/15/20
60
kj
Wednesday 1/15/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
โ
333
kj
Monday 12/16/19
113
kj
Sunday 12/15/19
Previous Workouts
Next Workouts