Shake and Bake
Workouts
Thursday 8/22/19 @ 5:23 PM
239kj
68rpm
48%
18mph
Monday 4/4/22 @ 3:20 AM
✅
412kj
83rpm
53%
22mph
Thursday 2/10/22 @ 2:32 PM
101kj
68rpm
40%
15mph
Sunday 2/13/22 @ 10:25 PM
✅
234kj
79rpm
51%
21mph
Friday 5/28/21 @ 7:25 PM
106kj
71rpm
40%
15mph
Friday 5/28/21 @ 11:9 PM
✅
277kj
81rpm
53%
22mph
Sunday 5/10/20 @ 4:30 PM
132kj
73rpm
43%
17mph
Sunday 4/5/20 @ 5:48 PM
✅
225kj
80rpm
50%
21mph
Wednesday 9/25/19 @ 7:34 PM
246kj
74rpm
47%
18mph
Sunday 9/22/19 @ 5:34 PM
✅
465kj
82rpm
56%
24mph
Thursday 8/8/19 @ 2:19 PM
209kj
73rpm
44%
17mph
Friday 8/23/19 @ 9:8 PM
✅
431kj
82rpm
54%
23mph
Tuesday 8/6/19 @ 8:27 PM
265kj
76rpm
47%
19mph
Tuesday 8/6/19 @ 2:50 PM
✅
414kj
82rpm
54%
23mph
Monday 7/1/19 @ 6:8 PM
251kj
70rpm
49%
18mph
Wednesday 7/17/19 @ 5:26 PM
✅
428kj
80rpm
55%
23mph
Wednesday 4/24/19 @ 4:44 PM
316kj
74rpm
51%
20mph
Wednesday 4/24/19 @ 1:20 PM
✅
410kj
72rpm
55%
21mph
Monday 2/4/19 @ 9:56 PM
180kj
80rpm
46%
19mph
Monday 2/11/19 @ 2:46 AM
✅
224kj
89rpm
46%
21mph
Workouts
316
kj
Wednesday 4/24/19