Shake and Bake
Workouts
Friday 7/28/23 @ 7:21 PM
182kj
70rpm
42%
16mph
Saturday 1/29/22 @ 2:29 PM
✅
259kj
79rpm
46%
19mph
Friday 4/14/23 @ 3:43 AM
91kj
70rpm
37%
14mph
Friday 4/7/23 @ 6:59 PM
✅
127kj
75rpm
41%
17mph
Saturday 11/19/22 @ 10:7 PM
120kj
50rpm
44%
12mph
Thursday 11/3/22 @ 1:58 PM
✅
251kj
70rpm
48%
18mph
Tuesday 1/25/22 @ 12:42 AM
137kj
63rpm
47%
16mph
Sunday 1/23/22 @ 5:0 PM
✅
275kj
76rpm
49%
19mph
Friday 5/28/21 @ 7:25 PM
106kj
71rpm
40%
15mph
Friday 5/28/21 @ 4:3 PM
✅
155kj
76rpm
44%
18mph
Monday 8/31/20 @ 4:43 PM
189kj
62rpm
40%
14mph
Friday 8/7/20 @ 3:29 PM
✅
324kj
73rpm
45%
17mph
Tuesday 7/7/20 @ 4:16 PM
102kj
64rpm
41%
14mph
Tuesday 7/7/20 @ 4:14 PM
✅
219kj
82rpm
49%
20mph
Saturday 11/17/18 @ 3:58 PM
358kj
72rpm
46%
18mph
Friday 11/16/18 @ 10:43 PM
✅
466kj
80rpm
48%
20mph
Workouts
120
kj
Saturday 11/19/22