Shake and Bake
Workouts
Wednesday 7/14/21 @ 4:3 PM
96kj
70rpm
39%
14mph
Friday 7/16/21 @ 4:13 PM
✅
183kj
77rpm
47%
19mph
Tuesday 12/1/20 @ 4:21 PM
134kj
74rpm
42%
16mph
Sunday 12/13/20 @ 5:32 PM
✅
177kj
81rpm
45%
19mph
Tuesday 8/6/19 @ 8:27 PM
265kj
76rpm
47%
19mph
Sunday 8/4/19 @ 11:0 PM
✅
302kj
76rpm
50%
20mph
Thursday 5/23/19 @ 6:37 PM
370kj
60rpm
52%
17mph
Thursday 5/23/19 @ 12:26 AM
✅
377kj
67rpm
49%
18mph
Thursday 2/7/19 @ 10:21 PM
✅
268kj
71rpm
50%
19mph
Wednesday 2/6/19 @ 12:31 PM
244kj
69rpm
49%
18mph
Wednesday 1/2/19 @ 6:39 PM
✅
391kj
70rpm
50%
18mph
Wednesday 1/2/19 @ 6:36 PM
350kj
68rpm
47%
17mph
Workouts
370
kj
Thursday 5/23/19
350
kj
Wednesday 1/2/19