Shake and Bake

Workouts

Monday 12/19/22 @ 11:48 PM
100kj
64rpm
41%
15mph
20 min Country Ride
Hannah Corbin
Saturday 2/4/23 @ 4:2 PM
✅
146kj
71rpm
46%
17mph
Monday 7/4/22 @ 10:11 PM
✅
141kj
63rpm
42%
14mph
30 min Country Happy Hour Ride
Hannah Corbin
Saturday 7/30/22 @ 12:54 PM
88kj
71rpm
30%
12mph
Wednesday 7/13/22 @ 5:32 PM
125kj
56rpm
43%
13mph
30 min Country Happy Hour
Hannah Corbin
Saturday 6/25/22 @ 2:14 PM
✅
130kj
69rpm
38%
14mph
Thursday 2/10/22 @ 2:32 PM
✅
101kj
68rpm
40%
15mph
20 min Country Ride
Denis Morton
Saturday 2/26/22 @ 1:40 PM
75kj
75rpm
33%
13mph
Monday 12/16/19 @ 10:11 PM
✅
434kj
68rpm
53%
19mph
45 min 90s Ride
Emma Lovewell
Monday 12/16/19 @ 12:55 PM
146kj
64rpm
35%
12mph
Wednesday 9/25/19 @ 7:34 PM
✅
246kj
74rpm
47%
18mph
30 min Shakira Ride
Hannah Corbin
Friday 9/20/19 @ 1:9 PM
102kj
60rpm
35%
12mph
Thursday 8/8/19 @ 2:19 PM
✅
209kj
73rpm
44%
17mph
30 min Country Ride
Hannah Corbin
Thursday 8/8/19 @ 12:49 PM
101kj
68rpm
34%
13mph
Monday 7/29/19 @ 8:56 PM
✅
399kj
79rpm
46%
19mph
45 min Classic Rock Ride
Hannah Corbin
Sunday 7/28/19 @ 12:59 PM
271kj
70rpm
42%
16mph
Friday 10/26/18 @ 5:42 PM
0kj
0rpm
22%
0mph
30 min Halloween Ride
Hannah Corbin
Wednesday 10/31/18 @ 1:3 PM
✅
116kj
73rpm
36%
13mph
Wednesday 8/29/18 @ 11:3 PM
✅
560kj
80rpm
46%
19mph
60 min Classic Rock Ride
Jennifer Jacobs
Saturday 8/25/18 @ 2:24 PM
525kj
71rpm
49%
19mph

Workouts

20 min Country Ride
Hannah Corbin
100 kj
Monday 12/19/22
✅ 146 kj
Saturday 2/4/23
30 min Country Happy Hour Ride
Hannah Corbin
✅ 141 kj
Monday 7/4/22
88 kj
Saturday 7/30/22
30 min Country Happy Hour
Hannah Corbin
125 kj
Wednesday 7/13/22
✅ 130 kj
Saturday 6/25/22
20 min Country Ride
Denis Morton
✅ 101 kj
Thursday 2/10/22
75 kj
Saturday 2/26/22
45 min 90s Ride
Emma Lovewell
✅ 434 kj
Monday 12/16/19
146 kj
Monday 12/16/19
30 min Shakira Ride
Hannah Corbin
✅ 246 kj
Wednesday 9/25/19
102 kj
Friday 9/20/19
30 min Country Ride
Hannah Corbin
✅ 209 kj
Thursday 8/8/19
101 kj
Thursday 8/8/19
45 min Classic Rock Ride
Hannah Corbin
✅ 399 kj
Monday 7/29/19
271 kj
Sunday 7/28/19
30 min Halloween Ride
Hannah Corbin
0 kj
Friday 10/26/18
✅ 116 kj
Wednesday 10/31/18
60 min Classic Rock Ride
Jennifer Jacobs
✅ 560 kj
Wednesday 8/29/18
525 kj
Saturday 8/25/18