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Shake and Bake
bikingblkanesey
🇺🇸🇯🇵 Silverdale, WA
162 🔥
Beat abuela52
VS
abuela52
Alaska/Texas/Puerto Rico
5
Beat bikingblkanesey
Workouts
Previous Workouts
Next Workouts
Saturday 10/28/23 @ 10:55 AM
✅
804
kj
82
rpm
39
%
17
mph
120 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/28/23 @ 10:59 AM
659
kj
78
rpm
38
%
16
mph
Saturday 1/21/23 @ 11:38 PM
✅
488
kj
90
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 11/19/22 @ 12:59 PM
373
kj
82
rpm
38
%
16
mph
Monday 9/26/22 @ 2:36 PM
✅
262
kj
84
rpm
43
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 1/17/22 @ 8:15 PM
175
kj
85
rpm
36
%
16
mph
Wednesday 9/7/22 @ 7:3 PM
✅
253
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/9/22 @ 12:47 PM
175
kj
79
rpm
39
%
16
mph
Monday 8/29/22 @ 3:47 PM
✅
260
kj
88
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/2/20 @ 1:3 AM
160
kj
67
rpm
42
%
15
mph
Friday 4/1/22 @ 4:3 PM
✅
590
kj
98
rpm
37
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/3/22 @ 2:53 PM
430
kj
85
rpm
36
%
16
mph
Monday 1/10/22 @ 1:58 AM
✅
213
kj
85
rpm
46
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Sunday 2/6/22 @ 6:54 PM
160
kj
82
rpm
43
%
18
mph
Monday 12/20/21 @ 5:49 PM
✅
212
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 2/5/21 @ 6:31 PM
191
kj
85
rpm
38
%
17
mph
Monday 11/29/21 @ 12:29 PM
✅
228
kj
81
rpm
42
%
18
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Thursday 2/13/20 @ 2:27 PM
210
kj
81
rpm
41
%
17
mph
Friday 11/19/21 @ 2:35 PM
176
kj
79
rpm
39
%
16
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Sunday 11/15/20 @ 12:47 AM
✅
186
kj
80
rpm
40
%
16
mph
Previous Workouts
Next Workouts
bikingblkanesey
🇺🇸🇯🇵 Silverdale, WA
162 🔥
Beat abuela52
VS
abuela52
Alaska/Texas/Puerto Rico
5
Beat bikingblkanesey
Workouts
Previous Workouts
Next Workouts
120 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
804
kj
Saturday 10/28/23
659
kj
Saturday 10/28/23
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
488
kj
Saturday 1/21/23
373
kj
Saturday 11/19/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
262
kj
Monday 9/26/22
175
kj
Monday 1/17/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
253
kj
Wednesday 9/7/22
175
kj
Friday 9/9/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
260
kj
Monday 8/29/22
160
kj
Thursday 1/2/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
590
kj
Friday 4/1/22
430
kj
Sunday 4/3/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
213
kj
Monday 1/10/22
160
kj
Sunday 2/6/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
212
kj
Monday 12/20/21
191
kj
Friday 2/5/21
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
228
kj
Monday 11/29/21
210
kj
Thursday 2/13/20
30 min Beyoncé Ride
Ally Love
View Class
Share
176
kj
Friday 11/19/21
✅
186
kj
Sunday 11/15/20
Previous Workouts
Next Workouts