Shake and Bake
Workouts
Tuesday 9/8/20 @ 6:41 PM
341kj
92rpm
38%
18mph
Tuesday 8/25/20 @ 1:23 PM
✅
500kj
86rpm
47%
21mph
Wednesday 9/16/20 @ 11:24 PM
321kj
88rpm
39%
17mph
Monday 8/1/22 @ 12:49 PM
✅
464kj
78rpm
49%
20mph
Monday 5/9/22 @ 1:11 PM
✅
265kj
84rpm
39%
19mph
Tuesday 4/19/22 @ 8:25 PM
202kj
54rpm
51%
15mph
Monday 8/16/21 @ 12:34 AM
379kj
80rpm
44%
19mph
Thursday 7/1/21 @ 8:8 PM
✅
468kj
80rpm
49%
20mph
Saturday 3/20/21 @ 6:59 PM
165kj
83rpm
42%
18mph
Monday 3/29/21 @ 1:23 PM
✅
205kj
77rpm
49%
20mph
Wednesday 7/8/20 @ 7:5 PM
442kj
88rpm
39%
18mph
Friday 7/10/20 @ 6:33 PM
✅
658kj
80rpm
49%
21mph
Sunday 8/9/20 @ 6:31 PM
254kj
80rpm
44%
18mph
Tuesday 12/3/19 @ 3:8 AM
✅
322kj
74rpm
52%
20mph
Wednesday 7/22/20 @ 6:45 PM
330kj
93rpm
38%
18mph
Tuesday 7/21/20 @ 11:17 PM
✅
423kj
75rpm
49%
19mph
Tuesday 7/14/20 @ 6:50 PM
315kj
92rpm
36%
17mph
Wednesday 7/15/20 @ 6:41 PM
✅
496kj
81rpm
48%
20mph
Monday 7/6/20 @ 8:38 PM
346kj
91rpm
38%
18mph
Wednesday 7/8/20 @ 7:35 PM
✅
553kj
87rpm
47%
21mph
Workouts
321
kj
Wednesday 9/16/20
315
kj
Tuesday 7/14/20