Shake and Bake

Workouts

Monday 5/22/23 @ 8:21 PM
199kj
0rpm
0%
0mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 5/16/23 @ 9:26 AM
✅
424kj
76rpm
56%
23mph
Monday 4/12/21 @ 6:5 PM
359kj
76rpm
44%
18mph
45 min 2010s Hip Hop Ride
Tunde Oyeneyin
Thursday 2/27/20 @ 12:27 AM
✅
671kj
73rpm
59%
23mph
Sunday 5/16/21 @ 12:45 AM
367kj
83rpm
43%
18mph
45 min Hip Hop Ride
Alex Toussaint
Friday 8/2/19 @ 12:1 AM
✅
760kj
78rpm
60%
24mph
Friday 3/26/21 @ 8:25 PM
254kj
87rpm
42%
19mph
30 min Miley Cyrus Ride
Jess King
Wednesday 1/13/21 @ 12:48 AM
✅
362kj
77rpm
52%
21mph
Friday 3/12/21 @ 7:47 PM
261kj
86rpm
41%
19mph
30 min The Weeknd Ride
Jess King
Wednesday 8/26/20 @ 11:29 PM
✅
486kj
78rpm
59%
24mph
Monday 3/8/21 @ 9:24 PM
348kj
81rpm
42%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/9/21 @ 12:25 AM
✅
655kj
76rpm
58%
23mph
Friday 11/20/20 @ 12:54 AM
246kj
86rpm
43%
18mph
30 min The Jess King Experience
Jess King
Friday 11/20/20 @ 12:58 AM
✅
436kj
74rpm
58%
23mph
Saturday 9/26/20 @ 9:17 PM
176kj
43rpm
41%
9mph
45 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 9/23/20 @ 10:34 PM
✅
323kj
42rpm
51%
12mph
Friday 8/14/20 @ 5:6 PM
236kj
81rpm
43%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:28 PM
✅
491kj
71rpm
64%
24mph
Thursday 4/23/20 @ 9:1 PM
177kj
76rpm
42%
17mph
30 min A$AP Ferg Ride
Tunde Oyeneyin
Sunday 11/24/19 @ 10:59 PM
✅
485kj
72rpm
62%
24mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
199 kj
Monday 5/22/23
✅ 424 kj
Tuesday 5/16/23
45 min 2010s Hip Hop Ride
Tunde Oyeneyin
359 kj
Monday 4/12/21
✅ 671 kj
Thursday 2/27/20
45 min Hip Hop Ride
Alex Toussaint
367 kj
Sunday 5/16/21
✅ 760 kj
Friday 8/2/19
30 min Miley Cyrus Ride
Jess King
254 kj
Friday 3/26/21
✅ 362 kj
Wednesday 1/13/21
30 min The Weeknd Ride
Jess King
261 kj
Friday 3/12/21
✅ 486 kj
Wednesday 8/26/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
348 kj
Monday 3/8/21
✅ 655 kj
Tuesday 3/9/21
30 min The Jess King Experience
Jess King
246 kj
Friday 11/20/20
✅ 436 kj
Friday 11/20/20
45 min Bike Bootcamp: Full Body
Jess Sims
176 kj
Saturday 9/26/20
✅ 323 kj
Wednesday 9/23/20
30 min Prince Ride
Ally & Emma
236 kj
Friday 8/14/20
✅ 491 kj
Wednesday 8/12/20
30 min A$AP Ferg Ride
Tunde Oyeneyin
177 kj
Thursday 4/23/20
✅ 485 kj
Sunday 11/24/19