Shake and Bake
Workouts
Saturday 5/15/21 @ 1:39 PM
191kj
70rpm
44%
16mph
Thursday 5/13/21 @ 11:28 PM
✅
677kj
104rpm
55%
27mph
Saturday 8/15/20 @ 1:41 PM
190kj
68rpm
45%
16mph
Monday 7/27/20 @ 11:29 PM
✅
569kj
82rpm
60%
25mph
Thursday 4/9/20 @ 3:56 PM
300kj
68rpm
46%
17mph
Tuesday 3/3/20 @ 1:20 AM
✅
569kj
70rpm
57%
22mph
Thursday 11/21/19 @ 2:39 PM
222kj
67rpm
42%
15mph
Tuesday 11/19/19 @ 1:25 AM
✅
600kj
70rpm
58%
22mph
Monday 4/22/19 @ 9:24 PM
✅
264kj
63rpm
46%
16mph
Monday 4/22/19 @ 9:24 PM
214kj
69rpm
38%
14mph
Monday 11/26/18 @ 7:43 PM
108kj
73rpm
45%
17mph
Sunday 4/14/19 @ 6:27 PM
✅
142kj
80rpm
46%
19mph
Monday 2/18/19 @ 6:27 PM
114kj
64rpm
44%
15mph
Monday 2/18/19 @ 2:55 PM
✅
190kj
63rpm
55%
19mph
Monday 2/18/19 @ 6:5 PM
132kj
74rpm
43%
17mph
Monday 2/18/19 @ 2:23 PM
✅
220kj
79rpm
50%
21mph
Thursday 9/20/18 @ 11:21 PM
308kj
71rpm
45%
17mph
Thursday 9/20/18 @ 11:21 PM
✅
459kj
77rpm
49%
20mph
Wednesday 9/5/18 @ 5:8 PM
299kj
66rpm
47%
16mph
Saturday 9/1/18 @ 1:20 PM
✅
432kj
72rpm
51%
20mph
Workouts
222
kj
Thursday 11/21/19
214
kj
Monday 4/22/19