Shake and Bake
Workouts
Saturday 5/15/21 @ 1:39 PM
191kj
70rpm
44%
16mph
Tuesday 5/18/21 @ 10:48 PM
✅
243kj
81rpm
44%
18mph
Wednesday 1/27/21 @ 4:32 PM
kj
rpm
%
0mph
Thursday 2/11/21 @ 2:23 PM
✅
167kj
82rpm
44%
18mph
Wednesday 11/27/19 @ 10:5 PM
120kj
73rpm
41%
16mph
Wednesday 8/5/20 @ 11:25 PM
✅
146kj
85rpm
40%
17mph
Friday 8/30/19 @ 4:22 PM
200kj
73rpm
43%
17mph
Sunday 9/1/19 @ 11:19 PM
✅
255kj
84rpm
43%
19mph
Sunday 4/8/18 @ 12:50 PM
266kj
86rpm
36%
16mph
Thursday 1/31/19 @ 12:59 AM
✅
373kj
87rpm
41%
18mph
Thursday 1/10/19 @ 9:13 PM
196kj
69rpm
44%
16mph
Wednesday 1/30/19 @ 12:16 AM
✅
381kj
79rpm
45%
18mph
Saturday 1/12/19 @ 7:57 PM
111kj
76rpm
39%
16mph
Saturday 1/5/19 @ 12:55 AM
✅
155kj
80rpm
43%
18mph
Tuesday 1/8/19 @ 7:2 PM
140kj
81rpm
41%
17mph
Friday 1/11/19 @ 12:20 AM
✅
177kj
86rpm
43%
19mph
Saturday 10/20/18 @ 5:7 PM
30kj
82rpm
37%
16mph
Tuesday 10/30/18 @ 11:49 PM
✅
153kj
80rpm
43%
18mph
Sunday 7/1/18 @ 2:47 PM
375kj
75rpm
47%
18mph
Sunday 7/1/18 @ 10:58 PM
✅
379kj
81rpm
45%
18mph
Workouts
266
kj
Sunday 4/8/18