Shake and Bake
Workouts
Tuesday 7/12/22 @ 12:32 AM
kj
rpm
%
0mph
Sunday 7/17/22 @ 5:19 PM
✅
197kj
83rpm
46%
20mph
Saturday 10/2/21 @ 1:7 PM
156kj
70rpm
40%
15mph
Monday 5/30/22 @ 9:34 PM
✅
284kj
79rpm
47%
19mph
Saturday 6/20/20 @ 1:12 PM
135kj
75rpm
43%
17mph
Thursday 7/15/21 @ 4:11 PM
✅
238kj
86rpm
49%
21mph
Thursday 5/17/18 @ 11:23 PM
317kj
74rpm
44%
17mph
Wednesday 2/3/21 @ 3:48 PM
✅
379kj
77rpm
45%
18mph
Thursday 12/10/20 @ 4:26 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 4:25 PM
✅
280kj
80rpm
46%
19mph
Thursday 11/5/20 @ 4:27 PM
182kj
70rpm
43%
16mph
Monday 11/9/20 @ 4:1 PM
✅
275kj
81rpm
45%
19mph
Friday 11/2/18 @ 4:23 PM
164kj
74rpm
39%
15mph
Wednesday 11/7/18 @ 3:52 PM
✅
283kj
82rpm
46%
19mph
Friday 10/12/18 @ 4:23 PM
78kj
83rpm
40%
17mph
Wednesday 12/26/18 @ 3:37 PM
✅
291kj
82rpm
46%
19mph
Monday 11/27/17 @ 12:30 PM
112kj
70rpm
42%
16mph
Sunday 2/4/18 @ 5:40 PM
✅
181kj
80rpm
46%
19mph
Wednesday 11/22/17 @ 3:27 PM
237kj
82rpm
36%
15mph
Wednesday 12/13/17 @ 5:52 PM
✅
405kj
85rpm
44%
19mph
Workouts
237
kj
Wednesday 11/22/17