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Shake and Bake
bikingback
#menacestrong
38
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
86 🔥
Beat bikingback
Workouts
Previous Workouts
Next Workouts
Thursday 1/11/24 @ 2:1 PM
139
kj
66
rpm
40
%
14
mph
30 min Classic Rock Ride
Denis Morton
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Sunday 1/7/24 @ 1:43 PM
✅
159
kj
75
rpm
38
%
15
mph
Monday 6/13/22 @ 1:16 PM
151
kj
69
rpm
40
%
15
mph
30 min 80s Ride
Denis Morton
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Thursday 5/26/22 @ 12:49 PM
✅
194
kj
79
rpm
40
%
16
mph
Saturday 7/10/21 @ 3:24 PM
181
kj
74
rpm
41
%
16
mph
30 min Classic Rock Ride
Denis Morton
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Saturday 6/26/21 @ 3:54 PM
✅
184
kj
81
rpm
39
%
16
mph
Saturday 8/15/20 @ 1:41 PM
190
kj
68
rpm
45
%
16
mph
30 min 80s Ride
Denis Morton
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Tuesday 7/28/20 @ 2:2 PM
✅
201
kj
77
rpm
42
%
17
mph
Monday 4/27/20 @ 3:56 PM
302
kj
70
rpm
44
%
17
mph
45 min Power Zone Ride
Denis Morton
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Thursday 11/7/19 @ 12:53 PM
✅
313
kj
84
rpm
40
%
17
mph
Friday 2/21/20 @ 7:4 PM
✅
203
kj
69
rpm
46
%
17
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Friday 2/21/20 @ 3:23 PM
200
kj
78
rpm
42
%
17
mph
Thursday 11/21/19 @ 2:39 PM
222
kj
67
rpm
42
%
15
mph
45 min Classic Rock Ride
Denis Morton
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Share
Saturday 12/7/19 @ 2:37 PM
✅
323
kj
79
rpm
42
%
17
mph
Tuesday 11/19/19 @ 3:21 PM
202
kj
77
rpm
42
%
17
mph
30 min Hip Hop Ride
Denis Morton
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Tuesday 11/19/19 @ 3:27 PM
✅
202
kj
85
rpm
39
%
17
mph
Sunday 2/11/18 @ 8:37 PM
308
kj
72
rpm
44
%
17
mph
45 min 70s Rock Ride
Denis Morton
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Sunday 2/11/18 @ 3:25 PM
✅
333
kj
82
rpm
42
%
18
mph
Friday 1/19/18 @ 12:26 AM
✅
312
kj
75
rpm
43
%
17
mph
45 min 80s Ride
Denis Morton
View Class
Share
Friday 1/19/18 @ 2:33 PM
275
kj
75
rpm
41
%
16
mph
Previous Workouts
Next Workouts
bikingback
#menacestrong
38
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
86 🔥
Beat bikingback
Workouts
Previous Workouts
Next Workouts
30 min Classic Rock Ride
Denis Morton
View Class
Share
139
kj
Thursday 1/11/24
✅
159
kj
Sunday 1/7/24
30 min 80s Ride
Denis Morton
View Class
Share
151
kj
Monday 6/13/22
✅
194
kj
Thursday 5/26/22
30 min Classic Rock Ride
Denis Morton
View Class
Share
181
kj
Saturday 7/10/21
✅
184
kj
Saturday 6/26/21
30 min 80s Ride
Denis Morton
View Class
Share
190
kj
Saturday 8/15/20
✅
201
kj
Tuesday 7/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
302
kj
Monday 4/27/20
✅
313
kj
Thursday 11/7/19
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
203
kj
Friday 2/21/20
200
kj
Friday 2/21/20
45 min Classic Rock Ride
Denis Morton
View Class
Share
222
kj
Thursday 11/21/19
✅
323
kj
Saturday 12/7/19
30 min Hip Hop Ride
Denis Morton
View Class
Share
202
kj
Tuesday 11/19/19
✅
202
kj
Tuesday 11/19/19
45 min 70s Rock Ride
Denis Morton
View Class
Share
308
kj
Sunday 2/11/18
✅
333
kj
Sunday 2/11/18
45 min 80s Ride
Denis Morton
View Class
Share
✅
312
kj
Friday 1/19/18
275
kj
Friday 1/19/18
Previous Workouts
Next Workouts