Shake and Bake
VS
Workouts
Wednesday 4/1/20 @ 3:0 PM
✅
261kj
69rpm
51%
19mph
Wednesday 5/16/18 @ 7:48 PM
246kj
78rpm
45%
18mph
Monday 11/25/19 @ 3:48 PM
105kj
78rpm
42%
17mph
Friday 11/22/19 @ 5:38 PM
✅
273kj
88rpm
43%
19mph
Friday 11/15/19 @ 1:54 AM
171kj
65rpm
44%
16mph
Sunday 11/17/19 @ 9:39 PM
✅
265kj
85rpm
44%
19mph
Sunday 4/8/18 @ 12:50 PM
266kj
86rpm
36%
16mph
Tuesday 1/29/19 @ 9:38 PM
✅
410kj
88rpm
43%
19mph
Saturday 1/12/19 @ 7:57 PM
111kj
76rpm
39%
16mph
Friday 1/4/19 @ 2:54 PM
✅
159kj
85rpm
41%
18mph
Monday 10/22/18 @ 3:36 PM
14kj
73rpm
34%
13mph
Friday 10/26/18 @ 12:20 AM
✅
271kj
88rpm
42%
19mph
Thursday 9/20/18 @ 8:55 PM
kj
rpm
%
0mph
Tuesday 9/25/18 @ 7:14 PM
✅
196kj
89rpm
44%
20mph
Wednesday 6/27/18 @ 4:45 PM
✅
303kj
71rpm
44%
17mph
Saturday 6/16/18 @ 10:26 PM
158kj
64rpm
46%
16mph
Friday 4/13/18 @ 9:36 PM
342kj
68rpm
48%
18mph
Tuesday 4/17/18 @ 11:53 PM
✅
395kj
73rpm
49%
19mph
Saturday 4/7/18 @ 9:53 PM
337kj
66rpm
49%
17mph
Saturday 4/7/18 @ 9:53 PM
✅
372kj
79rpm
45%
18mph
bikingback
#menacestrong
7
VS
allwithnmyhands
Huntsville, AL; STL, MO
130
🔥
Workouts
105
kj
Monday 11/25/19
171
kj
Friday 11/15/19
266
kj
Sunday 4/8/18
158
kj
Saturday 6/16/18