Shake and Bake
VS
Workouts
Saturday 1/15/22 @ 3:10 PM
116kj
76rpm
40%
16mph
Friday 10/8/21 @ 12:20 PM
✅
176kj
82rpm
44%
19mph
Wednesday 5/12/21 @ 11:50 AM
169kj
75rpm
40%
16mph
Friday 5/14/21 @ 11:2 PM
✅
244kj
80rpm
44%
18mph
Saturday 2/20/21 @ 3:17 PM
124kj
69rpm
44%
16mph
Thursday 1/21/21 @ 4:29 PM
✅
178kj
78rpm
44%
18mph
Thursday 10/29/20 @ 2:44 PM
180kj
72rpm
42%
16mph
Saturday 10/31/20 @ 3:32 PM
✅
258kj
82rpm
44%
19mph
Monday 3/2/20 @ 6:7 PM
198kj
80rpm
40%
17mph
Tuesday 4/7/20 @ 12:2 AM
✅
256kj
74rpm
49%
19mph
Thursday 11/21/19 @ 2:39 PM
222kj
67rpm
42%
15mph
Tuesday 11/19/19 @ 1:28 AM
✅
423kj
71rpm
51%
19mph
Thursday 9/5/19 @ 11:57 AM
kj
rpm
%
0mph
Thursday 9/5/19 @ 12:2 PM
✅
373kj
76rpm
47%
19mph
Monday 4/22/19 @ 9:24 PM
264kj
63rpm
46%
16mph
Monday 4/22/19 @ 9:27 PM
✅
443kj
65rpm
54%
19mph
Sunday 7/1/18 @ 2:47 PM
375kj
75rpm
47%
18mph
Monday 7/9/18 @ 11:57 PM
✅
507kj
83rpm
50%
21mph
Wednesday 6/27/18 @ 4:45 PM
303kj
71rpm
44%
17mph
Tuesday 6/19/18 @ 1:20 AM
✅
429kj
78rpm
48%
19mph
bikingback
#menacestrong
4
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
87
🔥
Workouts
180
kj
Thursday 10/29/20
198
kj
Monday 3/2/20
222
kj
Thursday 11/21/19
kj
Thursday 9/5/19
264
kj
Monday 4/22/19
303
kj
Wednesday 6/27/18