Shake and Bake
VS
Workouts
Monday 12/13/21 @ 3:44 PM
85kj
67rpm
43%
16mph
Monday 11/21/22 @ 8:52 PM
✅
99kj
71rpm
44%
17mph
Saturday 1/9/21 @ 6:40 PM
92kj
68rpm
39%
14mph
Thursday 1/7/21 @ 1:49 AM
✅
169kj
79rpm
45%
19mph
Monday 12/14/20 @ 4:49 PM
64kj
86rpm
36%
16mph
Tuesday 12/15/20 @ 10:56 PM
✅
234kj
76rpm
45%
18mph
Saturday 2/15/20 @ 2:47 PM
275kj
68rpm
44%
16mph
Tuesday 1/7/20 @ 10:32 PM
✅
338kj
79rpm
43%
18mph
Thursday 4/25/19 @ 12:27 PM
kj
rpm
%
0mph
Sunday 9/8/19 @ 7:21 PM
✅
349kj
80rpm
43%
18mph
Thursday 8/15/19 @ 10:33 PM
148kj
74rpm
45%
17mph
Sunday 7/7/19 @ 1:0 PM
✅
148kj
77rpm
44%
17mph
Sunday 1/20/19 @ 4:7 PM
131kj
70rpm
44%
17mph
Saturday 1/19/19 @ 2:20 PM
✅
142kj
73rpm
44%
17mph
Saturday 1/7/17 @ 7:1 PM
236kj
70rpm
40%
15mph
Friday 7/6/18 @ 12:30 AM
✅
431kj
79rpm
48%
19mph
Wednesday 3/21/18 @ 3:16 PM
✅
154kj
79rpm
37%
15mph
Thursday 3/22/18 @ 10:15 AM
153kj
77rpm
37%
15mph
Saturday 2/3/18 @ 4:50 PM
kj
rpm
%
0mph
Monday 2/12/18 @ 11:34 AM
✅
153kj
76rpm
38%
15mph
bikingback
#menacestrong
4
VS
alanm_hockeyref
Vancouver, WA
36
🔥
Workouts
85
kj
Monday 12/13/21
64
kj
Monday 12/14/20
kj
Thursday 4/25/19