Shake and Bake
Workouts
Monday 11/26/18 @ 7:43 PM
✅
108kj
73rpm
45%
17mph
Saturday 12/12/20 @ 2:11 PM
96kj
82rpm
39%
16mph
Thursday 10/29/20 @ 2:44 PM
✅
180kj
72rpm
42%
16mph
Tuesday 10/27/20 @ 11:26 AM
165kj
82rpm
36%
15mph
Thursday 4/9/20 @ 3:56 PM
✅
300kj
68rpm
46%
17mph
Thursday 5/7/20 @ 10:34 PM
250kj
75rpm
39%
15mph
Wednesday 4/1/20 @ 3:0 PM
✅
261kj
69rpm
51%
19mph
Monday 6/18/18 @ 11:7 AM
180kj
77rpm
40%
16mph
Wednesday 11/27/19 @ 9:43 PM
✅
138kj
78rpm
42%
17mph
Tuesday 12/24/19 @ 9:1 PM
kj
rpm
%
0mph
Friday 11/15/19 @ 1:54 AM
✅
171kj
65rpm
44%
16mph
Friday 11/15/19 @ 1:59 AM
kj
rpm
%
0mph
Wednesday 1/16/19 @ 4:41 PM
✅
134kj
77rpm
42%
17mph
Tuesday 1/29/19 @ 12:51 AM
108kj
80rpm
37%
15mph
Saturday 9/22/18 @ 8:37 PM
✅
127kj
79rpm
40%
16mph
Friday 9/21/18 @ 1:27 PM
122kj
85rpm
36%
16mph
Thursday 8/16/18 @ 10:44 AM
✅
181kj
75rpm
41%
16mph
Friday 8/10/18 @ 4:30 PM
167kj
81rpm
36%
15mph
Sunday 7/1/18 @ 2:47 PM
✅
375kj
75rpm
47%
18mph
Sunday 7/1/18 @ 2:58 PM
263kj
78rpm
39%
16mph
Workouts
165
kj
Tuesday 10/27/20