Shake and Bake
Workouts
Friday 11/20/20 @ 11:33 AM
578kj
78rpm
53%
22mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 2/1/21 @ 12:57 PM
606kj
80rpm
53%
22mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Thursday 9/15/22 @ 10:22 AM
166kj
79rpm
50%
21mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Sunday 12/6/20 @ 2:0 PM
770kj
84rpm
51%
22mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Wednesday 10/14/20 @ 10:22 AM
477kj
82rpm
48%
20mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Sunday 6/6/21 @ 10:49 AM
408kj
76rpm
55%
22mph
Tuesday 11/2/21 @ 10:30 AM
✅
489kj
89rpm
54%
24mph
Thursday 9/23/21 @ 10:22 AM
360kj
79rpm
51%
21mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Thursday 7/16/20 @ 10:28 AM
482kj
83rpm
47%
20mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Monday 9/14/20 @ 11:4 AM
478kj
88rpm
45%
20mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Thursday 8/27/20 @ 10:16 AM
479kj
85rpm
47%
20mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Workouts
477
kj
Wednesday 10/14/20
360
kj
Thursday 9/23/21
478
kj
Monday 9/14/20
479
kj
Thursday 8/27/20