Shake and Bake

Workouts

Sunday 11/14/21 @ 10:16 PM
136kj
67rpm
38%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 1/24/19 @ 6:51 PM
✅
306kj
73rpm
51%
20mph
Saturday 8/31/19 @ 11:29 PM
124kj
65rpm
38%
13mph
30 min Latin Ride
Jess King
Monday 8/19/19 @ 2:55 PM
✅
332kj
85rpm
48%
20mph
Monday 5/6/19 @ 1:13 AM
151kj
66rpm
41%
14mph
30 min EDM/Electronic Dance Ride
Jess King
Monday 5/6/19 @ 6:47 PM
✅
412kj
84rpm
52%
22mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
136 kj
Sunday 11/14/21
✅ 306 kj
Thursday 1/24/19
30 min Latin Ride
Jess King
124 kj
Saturday 8/31/19
✅ 332 kj
Monday 8/19/19
30 min EDM/Electronic Dance Ride
Jess King
151 kj
Monday 5/6/19
✅ 412 kj
Monday 5/6/19