Shake and Bake
Workouts
Sunday 1/9/22 @ 3:57 PM
✅
468kj
85rpm
41%
18mph
Tuesday 4/27/21 @ 1:24 AM
278kj
77rpm
35%
15mph
Friday 10/15/21 @ 10:39 AM
✅
332kj
85rpm
40%
17mph
Wednesday 4/28/21 @ 12:53 AM
218kj
79rpm
35%
15mph
Wednesday 7/21/21 @ 11:34 AM
✅
311kj
85rpm
39%
17mph
Wednesday 8/26/20 @ 1:16 AM
151kj
78rpm
31%
13mph
Friday 8/9/19 @ 9:27 AM
✅
254kj
87rpm
42%
19mph
Tuesday 4/20/21 @ 1:51 AM
133kj
77rpm
35%
14mph
Sunday 4/28/19 @ 11:46 AM
✅
536kj
83rpm
40%
17mph
Saturday 2/6/21 @ 11:27 PM
354kj
70rpm
38%
15mph
Tuesday 1/26/21 @ 4:17 PM
✅
374kj
86rpm
42%
18mph
Tuesday 1/26/21 @ 12:6 AM
224kj
76rpm
36%
15mph
Tuesday 1/19/21 @ 2:14 PM
✅
368kj
87rpm
41%
18mph
Tuesday 1/19/21 @ 12:47 AM
208kj
74rpm
37%
15mph
Saturday 11/21/20 @ 2:55 PM
✅
480kj
83rpm
42%
18mph
Monday 11/23/20 @ 2:29 AM
280kj
75rpm
37%
15mph
Sunday 1/26/20 @ 10:39 PM
✅
595kj
86rpm
45%
20mph
Saturday 9/19/20 @ 5:17 PM
216kj
77rpm
32%
13mph
Saturday 9/19/20 @ 2:8 PM
✅
361kj
88rpm
41%
18mph
Thursday 9/17/20 @ 1:20 AM
158kj
73rpm
33%
13mph
Workouts
278
kj
Tuesday 4/27/21
151
kj
Wednesday 8/26/20
133
kj
Tuesday 4/20/21
354
kj
Saturday 2/6/21
208
kj
Tuesday 1/19/21
280
kj
Monday 11/23/20
216
kj
Saturday 9/19/20
158
kj
Thursday 9/17/20