Shake and Bake
Workouts
Friday 9/11/20 @ 10:9 AM
✅
374kj
83rpm
42%
18mph
Sunday 2/21/21 @ 2:38 AM
139kj
78rpm
26%
11mph
Wednesday 2/5/20 @ 10:37 AM
✅
107kj
89rpm
38%
17mph
Friday 5/15/20 @ 4:35 AM
82kj
90rpm
33%
15mph
Monday 2/3/20 @ 10:45 AM
✅
103kj
87rpm
39%
17mph
Sunday 1/26/20 @ 4:57 PM
75kj
82rpm
37%
15mph
Tuesday 1/21/20 @ 10:10 AM
✅
460kj
86rpm
46%
20mph
Thursday 12/5/19 @ 1:13 PM
128kj
79rpm
33%
14mph
Wednesday 12/11/19 @ 10:11 AM
✅
482kj
85rpm
47%
20mph
Thursday 1/17/19 @ 1:15 PM
165kj
80rpm
37%
15mph
Monday 8/19/19 @ 9:46 AM
✅
412kj
84rpm
44%
19mph
Thursday 4/25/19 @ 11:58 AM
241kj
85rpm
35%
15mph
Wednesday 5/1/19 @ 9:27 AM
✅
354kj
87rpm
40%
18mph
Tuesday 9/25/18 @ 12:20 PM
235kj
86rpm
34%
15mph
Wednesday 9/19/18 @ 9:30 AM
✅
196kj
80rpm
40%
17mph
Saturday 9/15/18 @ 7:21 PM
132kj
77rpm
34%
14mph
Thursday 5/10/18 @ 9:33 AM
122kj
87rpm
41%
18mph
Sunday 4/29/18 @ 1:12 PM
✅
122kj
82rpm
42%
18mph
Saturday 4/7/18 @ 12:22 PM
✅
160kj
83rpm
42%
18mph
Saturday 2/18/17 @ 6:50 PM
88kj
57rpm
42%
13mph
Workouts
128
kj
Thursday 12/5/19
165
kj
Thursday 1/17/19
241
kj
Thursday 4/25/19