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Shake and Bake
bikerbarrechick
Whitehall, PA
1
Beat corilaine
VS
corilaine
South Dakota
71 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
Thursday 4/25/19 @ 2:53 PM
226
kj
87
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 4/21/20 @ 11:24 PM
✅
333
kj
91
rpm
38
%
17
mph
Monday 1/27/20 @ 12:36 AM
320
kj
80
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/25/20 @ 6:39 PM
✅
401
kj
80
rpm
40
%
17
mph
Saturday 8/24/19 @ 6:15 PM
158
kj
85
rpm
42
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 5/14/19 @ 12:41 AM
✅
197
kj
75
rpm
50
%
20
mph
Sunday 3/31/19 @ 7:47 PM
32
kj
78
rpm
29
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 3/24/19 @ 11:45 PM
✅
37
kj
73
rpm
33
%
13
mph
Sunday 6/23/19 @ 2:16 PM
239
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 6/21/19 @ 1:28 PM
✅
295
kj
80
rpm
40
%
16
mph
Sunday 2/3/19 @ 10:23 PM
39
kj
90
rpm
30
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 1/31/19 @ 11:52 PM
✅
51
kj
91
rpm
33
%
15
mph
Thursday 5/2/19 @ 7:54 PM
223
kj
91
rpm
31
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 5/1/19 @ 2:36 PM
✅
282
kj
89
rpm
34
%
16
mph
Monday 4/29/19 @ 1:32 PM
359
kj
76
rpm
37
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 4/29/19 @ 8:2 PM
✅
526
kj
83
rpm
40
%
17
mph
Sunday 4/21/19 @ 5:5 PM
312
kj
80
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 4/22/19 @ 10:8 PM
✅
432
kj
84
rpm
40
%
17
mph
Wednesday 6/6/18 @ 11:9 PM
111
kj
75
rpm
42
%
16
mph
30 min Pride Ride
Denis Morton
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Share
Tuesday 6/12/18 @ 10:55 PM
✅
227
kj
80
rpm
43
%
18
mph
Previous Workouts
Next Workouts
bikerbarrechick
Whitehall, PA
1
Beat corilaine
VS
corilaine
South Dakota
71 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
226
kj
Thursday 4/25/19
✅
333
kj
Tuesday 4/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
320
kj
Monday 1/27/20
✅
401
kj
Saturday 1/25/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
158
kj
Saturday 8/24/19
✅
197
kj
Tuesday 5/14/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
32
kj
Sunday 3/31/19
✅
37
kj
Sunday 3/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
239
kj
Sunday 6/23/19
✅
295
kj
Friday 6/21/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
39
kj
Sunday 2/3/19
✅
51
kj
Thursday 1/31/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
223
kj
Thursday 5/2/19
✅
282
kj
Wednesday 5/1/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
359
kj
Monday 4/29/19
✅
526
kj
Monday 4/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
312
kj
Sunday 4/21/19
✅
432
kj
Monday 4/22/19
30 min Pride Ride
Denis Morton
View Class
Share
111
kj
Wednesday 6/6/18
✅
227
kj
Tuesday 6/12/18
Previous Workouts
Next Workouts