Shake and Bake
Workouts
Sunday 1/10/21 @ 6:26 PM
290kj
85rpm
34%
15mph
Sunday 1/10/21 @ 6:31 PM
✅
519kj
86rpm
43%
19mph
Monday 1/27/20 @ 12:36 AM
320kj
80rpm
37%
15mph
Saturday 1/25/20 @ 7:32 PM
✅
523kj
86rpm
43%
19mph
Sunday 7/7/19 @ 11:30 PM
239kj
83rpm
35%
15mph
Tuesday 7/2/19 @ 11:35 PM
✅
409kj
91rpm
41%
19mph
Sunday 3/31/19 @ 7:47 PM
32kj
78rpm
29%
12mph
Wednesday 6/26/19 @ 12:26 AM
✅
51kj
80rpm
36%
15mph
Sunday 6/23/19 @ 2:16 PM
239kj
78rpm
37%
15mph
Thursday 6/20/19 @ 12:1 AM
✅
401kj
84rpm
43%
19mph
Thursday 1/24/19 @ 8:37 PM
215kj
84rpm
34%
15mph
Friday 1/25/19 @ 12:40 AM
✅
335kj
87rpm
40%
18mph
Tuesday 1/22/19 @ 6:40 PM
224kj
84rpm
34%
15mph
Tuesday 1/22/19 @ 12:7 AM
✅
404kj
90rpm
42%
19mph
Monday 12/17/18 @ 5:48 PM
114kj
69rpm
43%
16mph
Thursday 12/13/18 @ 12:20 AM
✅
185kj
78rpm
47%
19mph
Wednesday 5/30/18 @ 11:30 PM
16kj
72rpm
31%
12mph
Wednesday 11/28/18 @ 1:1 AM
✅
24kj
78rpm
36%
15mph
Wednesday 6/6/18 @ 11:9 PM
111kj
75rpm
42%
16mph
Wednesday 6/6/18 @ 11:1 PM
✅
189kj
80rpm
39%
16mph
Workouts
290
kj
Sunday 1/10/21
320
kj
Monday 1/27/20
16
kj
Wednesday 5/30/18