Shake and Bake
Workouts
Saturday 6/20/20 @ 4:0 PM
450kj
83rpm
35%
15mph
Saturday 6/20/20 @ 10:26 PM
✅
590kj
77rpm
41%
17mph
Thursday 4/25/19 @ 2:53 PM
226kj
87rpm
33%
15mph
Thursday 4/25/19 @ 8:24 PM
✅
307kj
76rpm
40%
16mph
Monday 1/27/20 @ 12:36 AM
320kj
80rpm
37%
15mph
Saturday 1/25/20 @ 5:26 PM
✅
345kj
69rpm
42%
16mph
Sunday 2/3/19 @ 10:23 PM
39kj
90rpm
30%
14mph
Friday 2/1/19 @ 1:13 AM
✅
45kj
88rpm
32%
14mph
Thursday 5/2/19 @ 7:54 PM
223kj
91rpm
31%
14mph
Saturday 5/11/19 @ 11:19 PM
✅
272kj
72rpm
39%
15mph
Monday 4/29/19 @ 1:32 PM
359kj
76rpm
37%
15mph
Friday 4/26/19 @ 6:9 PM
✅
507kj
77rpm
42%
17mph
Sunday 1/27/19 @ 8:55 PM
238kj
86rpm
35%
15mph
Monday 2/11/19 @ 3:4 AM
✅
303kj
85rpm
39%
17mph
Thursday 1/31/19 @ 2:1 AM
202kj
87rpm
33%
14mph
Tuesday 1/29/19 @ 4:51 PM
✅
277kj
87rpm
37%
16mph
Sunday 7/1/18 @ 2:45 PM
281kj
73rpm
43%
16mph
Wednesday 7/4/18 @ 5:51 PM
✅
303kj
77rpm
42%
17mph
Sunday 4/15/18 @ 9:1 PM
264kj
64rpm
45%
16mph
Wednesday 4/18/18 @ 11:12 PM
✅
272kj
67rpm
44%
16mph
Workouts
450
kj
Saturday 6/20/20
320
kj
Monday 1/27/20
223
kj
Thursday 5/2/19
359
kj
Monday 4/29/19
202
kj
Thursday 1/31/19