Shake and Bake
Workouts
Wednesday 8/28/19 @ 12:40 AM
245kj
81rpm
35%
15mph
Tuesday 6/11/19 @ 10:10 PM
✅
419kj
85rpm
44%
19mph
Sunday 3/31/19 @ 7:47 PM
32kj
78rpm
29%
12mph
Monday 6/24/19 @ 3:13 PM
✅
55kj
83rpm
37%
16mph
Sunday 6/23/19 @ 2:16 PM
239kj
78rpm
37%
15mph
Monday 6/17/19 @ 11:3 PM
✅
389kj
84rpm
43%
19mph
Thursday 5/2/19 @ 7:54 PM
223kj
91rpm
31%
14mph
Monday 5/27/19 @ 5:46 PM
✅
383kj
88rpm
40%
18mph
Thursday 4/25/19 @ 2:53 PM
226kj
87rpm
33%
15mph
Saturday 5/18/19 @ 9:19 PM
✅
402kj
87rpm
42%
19mph
Sunday 4/21/19 @ 5:5 PM
312kj
80rpm
36%
15mph
Saturday 5/11/19 @ 3:32 PM
✅
535kj
86rpm
43%
19mph
Wednesday 4/10/19 @ 6:24 PM
227kj
77rpm
36%
15mph
Thursday 5/2/19 @ 2:12 PM
✅
391kj
81rpm
44%
19mph
Wednesday 6/6/18 @ 11:9 PM
111kj
75rpm
42%
16mph
Thursday 6/7/18 @ 12:6 PM
✅
280kj
84rpm
45%
19mph
Sunday 4/22/18 @ 8:49 PM
275kj
69rpm
44%
16mph
Friday 4/27/18 @ 12:13 PM
✅
368kj
76rpm
46%
18mph
Tuesday 2/20/18 @ 1:33 AM
259kj
67rpm
44%
16mph
Wednesday 2/21/18 @ 9:50 PM
✅
348kj
78rpm
44%
18mph
Workouts
312
kj
Sunday 4/21/19