Shake and Bake
Workouts
Saturday 12/25/21 @ 4:56 PM
36kj
82rpm
30%
13mph
Thursday 6/17/21 @ 9:21 AM
✅
50kj
86rpm
34%
15mph
Thursday 6/13/19 @ 7:50 PM
36kj
83rpm
31%
13mph
Sunday 10/17/21 @ 7:4 PM
✅
56kj
79rpm
38%
16mph
Monday 5/20/19 @ 5:7 PM
93kj
71rpm
39%
14mph
Friday 7/17/20 @ 9:22 AM
✅
137kj
76rpm
43%
17mph
Saturday 5/4/19 @ 4:11 PM
241kj
86rpm
35%
15mph
Tuesday 9/25/18 @ 9:27 AM
✅
364kj
89rpm
40%
18mph
Wednesday 4/10/19 @ 6:24 PM
227kj
77rpm
36%
15mph
Wednesday 8/8/18 @ 9:40 AM
✅
350kj
90rpm
39%
18mph
Sunday 2/24/19 @ 11:32 PM
447kj
79rpm
36%
15mph
Saturday 9/22/18 @ 4:45 PM
✅
754kj
91rpm
40%
19mph
Wednesday 1/23/19 @ 10:28 PM
242kj
82rpm
37%
15mph
Wednesday 6/27/18 @ 9:41 AM
✅
348kj
83rpm
42%
18mph
Tuesday 1/22/19 @ 6:40 PM
224kj
84rpm
34%
15mph
Sunday 8/26/18 @ 1:55 PM
✅
372kj
90rpm
40%
18mph
Wednesday 5/30/18 @ 11:30 PM
16kj
72rpm
31%
12mph
Monday 5/28/18 @ 9:26 PM
✅
20kj
81rpm
32%
14mph
Monday 2/19/18 @ 10:57 AM
160kj
73rpm
41%
15mph
Tuesday 2/20/18 @ 9:1 PM
✅
228kj
80rpm
43%
18mph
Workouts
93
kj
Monday 5/20/19
447
kj
Sunday 2/24/19