Shake and Bake
Workouts
Monday 2/3/20 @ 11:8 AM
✅
426kj
87rpm
52%
23mph
Thursday 4/23/20 @ 11:47 PM
372kj
89rpm
48%
22mph
Monday 3/2/20 @ 11:13 AM
✅
436kj
94rpm
49%
23mph
Tuesday 3/31/20 @ 9:29 PM
368kj
90rpm
47%
21mph
Wednesday 3/11/20 @ 10:16 PM
✅
448kj
87rpm
53%
23mph
Wednesday 3/11/20 @ 3:25 PM
330kj
89rpm
46%
20mph
Thursday 8/15/19 @ 11:3 PM
✅
404kj
89rpm
50%
22mph
Tuesday 12/24/19 @ 12:54 AM
360kj
84rpm
49%
21mph
Wednesday 9/11/19 @ 10:51 PM
✅
402kj
86rpm
51%
22mph
Wednesday 12/18/19 @ 8:20 PM
388kj
90rpm
49%
22mph
Wednesday 7/24/19 @ 6:17 PM
748kj
90rpm
47%
22mph
Monday 9/23/19 @ 10:51 PM
✅
756kj
90rpm
48%
22mph
Wednesday 4/24/19 @ 11:29 PM
✅
391kj
90rpm
49%
22mph
Thursday 3/28/19 @ 3:27 PM
374kj
93rpm
47%
22mph
Thursday 4/11/19 @ 12:44 AM
✅
369kj
87rpm
49%
22mph
Monday 4/22/19 @ 11:10 PM
339kj
86rpm
48%
21mph
Saturday 3/23/19 @ 12:59 PM
✅
378kj
86rpm
49%
21mph
Wednesday 3/20/19 @ 4:41 PM
363kj
88rpm
48%
21mph
Saturday 9/1/18 @ 8:12 PM
✅
375kj
93rpm
46%
21mph
Monday 2/18/19 @ 3:30 PM
345kj
90rpm
46%
21mph
Workouts
372
kj
Thursday 4/23/20
368
kj
Tuesday 3/31/20
330
kj
Wednesday 3/11/20
360
kj
Tuesday 12/24/19
388
kj
Wednesday 12/18/19
748
kj
Wednesday 7/24/19
374
kj
Thursday 3/28/19
339
kj
Monday 4/22/19