Shake and Bake

Workouts

Sunday 5/19/19 @ 1:38 PM
✅
592kj
88rpm
50%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/21/19 @ 11:35 PM
469kj
80rpm
48%
20mph
Friday 3/9/18 @ 9:43 PM
✅
567kj
89rpm
48%
22mph
45 min Power Zone Ride
Denis Morton
Friday 2/15/19 @ 2:15 AM
407kj
85rpm
44%
19mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
✅ 592 kj
Sunday 5/19/19
469 kj
Wednesday 8/21/19
45 min Power Zone Ride
Denis Morton
✅ 567 kj
Friday 3/9/18
407 kj
Friday 2/15/19