Shake and Bake
Workouts
Saturday 3/25/23 @ 10:30 AM
✅
336kj
78rpm
50%
21mph
Sunday 10/30/22 @ 5:29 PM
kj
rpm
%
0mph
Monday 11/28/22 @ 2:39 PM
✅
375kj
80rpm
51%
22mph
Thursday 11/3/22 @ 1:45 PM
kj
rpm
%
0mph
Saturday 2/5/22 @ 10:21 PM
✅
415kj
81rpm
54%
23mph
Friday 2/4/22 @ 12:21 PM
337kj
75rpm
53%
21mph
Tuesday 1/25/22 @ 11:25 AM
✅
411kj
87rpm
51%
22mph
Sunday 10/3/21 @ 9:38 AM
222kj
0rpm
0%
0mph
Thursday 2/13/20 @ 10:59 AM
✅
428kj
86rpm
52%
23mph
Saturday 3/6/21 @ 2:7 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 11:12 PM
✅
467kj
82rpm
56%
24mph
Tuesday 1/12/21 @ 11:28 AM
320kj
78rpm
50%
20mph
Thursday 12/31/20 @ 11:14 AM
✅
446kj
82rpm
55%
23mph
Monday 12/14/20 @ 11:9 AM
353kj
80rpm
52%
21mph
Wednesday 10/21/20 @ 8:49 PM
✅
883kj
82rpm
55%
23mph
Saturday 9/26/20 @ 11:54 AM
709kj
78rpm
52%
21mph
Sunday 6/21/20 @ 10:15 AM
✅
464kj
90rpm
52%
23mph
Sunday 10/18/20 @ 11:9 AM
320kj
86rpm
47%
20mph
Sunday 10/4/20 @ 1:34 PM
✅
433kj
82rpm
54%
23mph
Saturday 10/3/20 @ 11:50 AM
366kj
80rpm
52%
21mph
Workouts
353
kj
Monday 12/14/20
709
kj
Saturday 9/26/20
320
kj
Sunday 10/18/20
366
kj
Saturday 10/3/20