Shake and Bake
Workouts
Saturday 3/20/21 @ 8:47 PM
✅
689kj
83rpm
55%
23mph
Wednesday 4/28/21 @ 1:51 PM
343kj
83rpm
41%
18mph
Monday 2/3/20 @ 11:8 AM
✅
426kj
87rpm
52%
23mph
Sunday 5/16/21 @ 9:28 PM
237kj
81rpm
43%
18mph
Tuesday 2/16/21 @ 10:18 PM
✅
648kj
88rpm
51%
23mph
Saturday 1/23/21 @ 3:50 AM
342kj
85rpm
41%
18mph
Saturday 2/9/19 @ 5:42 PM
✅
931kj
84rpm
50%
22mph
Sunday 2/7/21 @ 2:42 AM
572kj
77rpm
44%
18mph
Friday 2/7/20 @ 11:51 AM
✅
651kj
82rpm
54%
23mph
Wednesday 4/1/20 @ 2:1 AM
357kj
81rpm
43%
18mph
Tuesday 1/14/20 @ 10:45 PM
✅
826kj
82rpm
53%
22mph
Sunday 1/26/20 @ 2:56 AM
480kj
78rpm
45%
18mph
Wednesday 9/11/19 @ 10:51 PM
✅
402kj
86rpm
51%
22mph
Monday 12/23/19 @ 6:17 PM
254kj
81rpm
45%
19mph
Thursday 8/15/19 @ 11:3 PM
✅
404kj
89rpm
50%
22mph
Thursday 12/19/19 @ 4:52 PM
257kj
88rpm
42%
19mph
Friday 7/26/19 @ 8:38 PM
✅
777kj
88rpm
49%
22mph
Saturday 12/7/19 @ 4:51 PM
502kj
82rpm
44%
18mph
Monday 8/26/19 @ 9:36 PM
✅
616kj
88rpm
50%
22mph
Wednesday 11/13/19 @ 3:10 PM
381kj
78rpm
46%
19mph
Workouts
237
kj
Sunday 5/16/21
572
kj
Sunday 2/7/21
480
kj
Sunday 1/26/20
257
kj
Thursday 12/19/19