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Shake and Bake
bikelifern
#π₯³ππββοΈπͺπΌππ΄ββοΈπ΄ββοΈ
57 π₯
Beat adversity123
VS
adversity123
Northern California π¦
7
Beat bikelifern
Workouts
Previous Workouts
Next Workouts
Saturday 11/19/22 @ 1:34 PM
124
kj
84
rpm
37
%
16
mph
20 min 80s Ride
Alex Toussaint
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Share
Tuesday 6/7/22 @ 1:8 PM
β
204
kj
144
rpm
0
%
0
mph
Thursday 9/9/21 @ 12:57 PM
β
181
kj
79
rpm
39
%
16
mph
30 min Low Impact Ride
Sam Yo
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Share
Friday 9/17/21 @ 12:23 PM
kj
rpm
%
0
mph
Tuesday 6/8/21 @ 11:34 AM
β
137
kj
92
rpm
38
%
17
mph
20 min Low Impact Ride
Bradley Rose
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Share
Tuesday 6/8/21 @ 1:25 PM
kj
rpm
%
0
mph
Friday 3/12/21 @ 1:19 PM
β
213
kj
83
rpm
41
%
17
mph
30 min 80s Rock Ride
Leanne Hainsby
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Share
Friday 3/12/21 @ 3:10 PM
kj
rpm
%
0
mph
Wednesday 8/12/20 @ 11:22 PM
β
242
kj
79
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Thursday 8/13/20 @ 1:35 PM
kj
rpm
%
0
mph
Friday 7/17/20 @ 11:40 AM
β
142
kj
82
rpm
41
%
17
mph
20 min Pop Ride
Tunde Oyeneyin
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Share
Monday 7/13/20 @ 1:36 PM
kj
rpm
%
0
mph
Thursday 7/16/20 @ 2:28 PM
β
211
kj
80
rpm
41
%
17
mph
30 min Country Ride
Hannah Corbin
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Share
Thursday 7/16/20 @ 1:28 PM
kj
rpm
%
0
mph
Tuesday 2/25/20 @ 10:9 PM
β
121
kj
83
rpm
38
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
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Saturday 7/4/20 @ 6:1 PM
kj
rpm
%
0
mph
Thursday 7/2/20 @ 1:16 PM
228
kj
74
rpm
45
%
18
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Friday 7/3/20 @ 11:19 PM
β
312
kj
146
rpm
0
%
0
mph
Monday 6/29/20 @ 4:33 PM
β
215
kj
81
rpm
42
%
17
mph
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
Wednesday 7/1/20 @ 1:50 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bikelifern
#π₯³ππββοΈπͺπΌππ΄ββοΈπ΄ββοΈ
57 π₯
Beat adversity123
VS
adversity123
Northern California π¦
7
Beat bikelifern
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Alex Toussaint
View Class
Share
124
kj
Saturday 11/19/22
β
204
kj
Tuesday 6/7/22
30 min Low Impact Ride
Sam Yo
View Class
Share
β
181
kj
Thursday 9/9/21
kj
Friday 9/17/21
20 min Low Impact Ride
Bradley Rose
View Class
Share
β
137
kj
Tuesday 6/8/21
kj
Tuesday 6/8/21
30 min 80s Rock Ride
Leanne Hainsby
View Class
Share
β
213
kj
Friday 3/12/21
kj
Friday 3/12/21
30 min Prince Ride
Ally & Emma
View Class
Share
β
242
kj
Wednesday 8/12/20
kj
Thursday 8/13/20
20 min Pop Ride
Tunde Oyeneyin
View Class
Share
β
142
kj
Friday 7/17/20
kj
Monday 7/13/20
30 min Country Ride
Hannah Corbin
View Class
Share
β
211
kj
Thursday 7/16/20
kj
Thursday 7/16/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
121
kj
Tuesday 2/25/20
kj
Saturday 7/4/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
228
kj
Thursday 7/2/20
β
312
kj
Friday 7/3/20
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
β
215
kj
Monday 6/29/20
kj
Wednesday 7/1/20
Previous Workouts
Next Workouts