Shake and Bake
Workouts
Monday 12/27/21 @ 8:0 PM
208kj
83rpm
40%
17mph
Saturday 12/25/21 @ 9:42 PM
✅
216kj
87rpm
39%
17mph
Tuesday 12/28/21 @ 5:35 PM
96kj
78rpm
36%
15mph
Saturday 5/1/21 @ 4:20 PM
✅
105kj
89rpm
33%
15mph
Tuesday 7/27/21 @ 3:23 PM
140kj
81rpm
41%
17mph
Tuesday 7/6/21 @ 4:42 PM
✅
151kj
84rpm
41%
18mph
Wednesday 2/26/20 @ 10:26 PM
220kj
83rpm
42%
18mph
Friday 8/2/19 @ 5:25 PM
✅
240kj
83rpm
43%
18mph
Monday 3/30/20 @ 2:27 PM
✅
337kj
85rpm
40%
18mph
Wednesday 9/9/20 @ 9:59 PM
323kj
77rpm
42%
17mph
Saturday 8/8/20 @ 12:7 PM
210kj
83rpm
40%
17mph
Wednesday 8/26/20 @ 10:56 PM
✅
217kj
77rpm
43%
17mph
Friday 6/19/20 @ 2:56 PM
139kj
82rpm
41%
17mph
Thursday 6/25/20 @ 9:52 PM
✅
172kj
84rpm
44%
19mph
Thursday 1/23/20 @ 12:25 PM
188kj
80rpm
40%
16mph
Friday 1/24/20 @ 1:20 AM
✅
248kj
79rpm
44%
18mph
Wednesday 1/15/20 @ 5:54 PM
189kj
82rpm
39%
16mph
Friday 1/10/20 @ 1:22 AM
✅
228kj
82rpm
42%
18mph
Workouts
208
kj
Monday 12/27/21
210
kj
Saturday 8/8/20
189
kj
Wednesday 1/15/20