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Shake and Bake
bikelifern
#🥳🙌🏃♀️💪🏼🏆🚴♀️🚴♀️
53 🔥
Beat 365_summer_body
VS
365_summer_body
3
Beat bikelifern
Workouts
Previous Workouts
Next Workouts
Sunday 4/18/21 @ 12:23 PM
✅
90
kj
87
rpm
36
%
16
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
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Tuesday 4/13/21 @ 12:15 PM
56
kj
0
rpm
0
%
0
mph
Monday 3/1/21 @ 2:32 PM
✅
322
kj
83
rpm
41
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Tuesday 3/2/21 @ 11:26 PM
kj
rpm
%
0
mph
Monday 3/1/21 @ 3:19 PM
✅
46
kj
83
rpm
34
%
15
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Friday 2/12/21 @ 1:47 AM
41
kj
0
rpm
0
%
0
mph
Sunday 12/20/20 @ 10:3 PM
✅
265
kj
81
rpm
45
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 10/15/20 @ 12:32 PM
152
kj
0
rpm
0
%
0
mph
Sunday 9/13/20 @ 12:28 PM
✅
237
kj
77
rpm
45
%
18
mph
30 min Together We Ride
Robin Arzón
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Saturday 9/12/20 @ 9:17 PM
234
kj
0
rpm
0
%
0
mph
Thursday 11/12/20 @ 2:40 PM
✅
235
kj
82
rpm
42
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Tuesday 11/10/20 @ 1:32 PM
193
kj
0
rpm
0
%
0
mph
Wednesday 8/12/20 @ 11:22 PM
✅
242
kj
79
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:29 PM
154
kj
0
rpm
0
%
0
mph
Friday 7/17/20 @ 11:40 AM
✅
142
kj
82
rpm
41
%
17
mph
20 min Pop Ride
Tunde Oyeneyin
View Class
Share
Sunday 7/12/20 @ 12:39 PM
10
kj
0
rpm
0
%
0
mph
Monday 7/13/20 @ 1:8 PM
✅
153
kj
79
rpm
43
%
18
mph
20 min Hip Hop Ride
Hannah Corbin
View Class
Share
Monday 7/13/20 @ 10:33 AM
102
kj
0
rpm
0
%
0
mph
Thursday 7/2/20 @ 1:16 PM
✅
228
kj
74
rpm
45
%
18
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Wednesday 7/1/20 @ 9:56 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bikelifern
#🥳🙌🏃♀️💪🏼🏆🚴♀️🚴♀️
53 🔥
Beat 365_summer_body
VS
365_summer_body
3
Beat bikelifern
Workouts
Previous Workouts
Next Workouts
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
90
kj
Sunday 4/18/21
56
kj
Tuesday 4/13/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
322
kj
Monday 3/1/21
kj
Tuesday 3/2/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
46
kj
Monday 3/1/21
41
kj
Friday 2/12/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
265
kj
Sunday 12/20/20
152
kj
Thursday 10/15/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
237
kj
Sunday 9/13/20
234
kj
Saturday 9/12/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
235
kj
Thursday 11/12/20
193
kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
242
kj
Wednesday 8/12/20
154
kj
Wednesday 8/12/20
20 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
142
kj
Friday 7/17/20
10
kj
Sunday 7/12/20
20 min Hip Hop Ride
Hannah Corbin
View Class
Share
✅
153
kj
Monday 7/13/20
102
kj
Monday 7/13/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
228
kj
Thursday 7/2/20
kj
Wednesday 7/1/20
Previous Workouts
Next Workouts