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Shake and Bake
bikehike_repeat
Bay Area, CA ☀️🌊
242 🔥
Beat eringobraugh74
VS
eringobraugh74
Northbrook, IL
3
Beat bikehike_repeat
Workouts
Previous Workouts
Next Workouts
Monday 5/15/23 @ 1:2 PM
✅
244
kj
80
rpm
42
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/28/20 @ 12:9 PM
128
kj
68
rpm
37
%
14
mph
Monday 12/19/22 @ 2:33 PM
✅
233
kj
78
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/11/21 @ 11:46 AM
120
kj
57
rpm
41
%
13
mph
Thursday 10/6/22 @ 1:16 PM
✅
268
kj
81
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/25/21 @ 12:21 PM
109
kj
55
rpm
40
%
13
mph
Saturday 7/16/22 @ 4:43 PM
✅
583
kj
80
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/19/21 @ 11:20 AM
263
kj
58
rpm
42
%
14
mph
Sunday 4/17/22 @ 4:10 PM
✅
537
kj
80
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/2/20 @ 12:35 PM
257
kj
62
rpm
38
%
13
mph
Saturday 10/9/21 @ 3:7 PM
✅
515
kj
80
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/5/21 @ 11:31 AM
204
kj
52
rpm
42
%
12
mph
Friday 10/8/21 @ 3:0 AM
✅
409
kj
78
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/1/21 @ 11:44 AM
162
kj
55
rpm
38
%
12
mph
Saturday 5/29/21 @ 7:44 PM
✅
499
kj
76
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 11:19 AM
225
kj
57
rpm
37
%
12
mph
Thursday 2/11/21 @ 2:39 PM
✅
203
kj
75
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 8/19/20 @ 11:34 AM
103
kj
68
rpm
34
%
13
mph
Tuesday 8/25/20 @ 3:8 AM
✅
322
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 11:5 AM
187
kj
64
rpm
38
%
14
mph
Previous Workouts
Next Workouts
bikehike_repeat
Bay Area, CA ☀️🌊
242 🔥
Beat eringobraugh74
VS
eringobraugh74
Northbrook, IL
3
Beat bikehike_repeat
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
244
kj
Monday 5/15/23
128
kj
Tuesday 7/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
233
kj
Monday 12/19/22
120
kj
Tuesday 5/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
268
kj
Thursday 10/6/22
109
kj
Friday 6/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
583
kj
Saturday 7/16/22
263
kj
Wednesday 5/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
537
kj
Sunday 4/17/22
257
kj
Wednesday 12/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
515
kj
Saturday 10/9/21
204
kj
Tuesday 10/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
409
kj
Friday 10/8/21
162
kj
Friday 10/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
499
kj
Saturday 5/29/21
225
kj
Monday 5/24/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
203
kj
Thursday 2/11/21
103
kj
Wednesday 8/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
322
kj
Tuesday 8/25/20
187
kj
Monday 8/24/20
Previous Workouts
Next Workouts