Shake and Bake
Workouts
Saturday 1/15/22 @ 4:47 PM
488kj
76rpm
45%
18mph
Thursday 9/28/23 @ 2:44 PM
✅
828kj
86rpm
51%
22mph
Thursday 1/11/24 @ 2:36 PM
336kj
82rpm
41%
18mph
Sunday 1/7/24 @ 11:25 PM
✅
600kj
87rpm
50%
22mph
Sunday 3/27/22 @ 5:33 PM
645kj
77rpm
46%
19mph
Sunday 10/1/23 @ 6:44 PM
✅
1017kj
83rpm
52%
22mph
Tuesday 8/30/22 @ 1:10 PM
265kj
79rpm
45%
19mph
Wednesday 1/1/20 @ 5:27 PM
✅
369kj
88rpm
49%
21mph
Thursday 2/10/22 @ 2:35 PM
231kj
80rpm
43%
18mph
Thursday 2/25/21 @ 10:42 PM
✅
370kj
85rpm
49%
21mph
Saturday 2/5/22 @ 6:33 PM
659kj
80rpm
45%
19mph
Saturday 5/8/21 @ 1:59 PM
✅
1003kj
82rpm
53%
22mph
Saturday 4/17/21 @ 6:53 AM
327kj
69rpm
47%
18mph
Thursday 5/20/21 @ 4:29 PM
✅
607kj
90rpm
49%
22mph
Monday 10/11/21 @ 5:6 PM
363kj
80rpm
42%
18mph
Thursday 10/14/21 @ 9:23 PM
✅
616kj
85rpm
51%
22mph
Sunday 8/8/21 @ 7:13 PM
425kj
79rpm
46%
19mph
Tuesday 4/13/21 @ 11:56 AM
✅
610kj
88rpm
49%
22mph
Saturday 2/27/21 @ 5:25 PM
497kj
78rpm
45%
18mph
Saturday 2/27/21 @ 4:57 PM
✅
813kj
81rpm
52%
22mph
Workouts
488
kj
Saturday 1/15/22
336
kj
Thursday 1/11/24
645
kj
Sunday 3/27/22
231
kj
Thursday 2/10/22
659
kj
Saturday 2/5/22