Shake and Bake
Workouts
Thursday 10/19/23 @ 12:35 AM
155kj
77rpm
50%
20mph
Tuesday 7/27/21 @ 8:2 PM
✅
180kj
70rpm
57%
21mph
Sunday 2/26/23 @ 8:4 PM
332kj
77rpm
50%
20mph
Saturday 2/25/23 @ 3:0 PM
✅
372kj
74rpm
55%
22mph
Thursday 12/22/22 @ 7:42 PM
130kj
70rpm
48%
18mph
Friday 12/30/22 @ 3:19 PM
✅
208kj
84rpm
52%
22mph
Wednesday 4/20/22 @ 1:27 AM
262kj
0rpm
0%
0mph
Sunday 5/1/22 @ 4:18 PM
✅
339kj
78rpm
60%
24mph
Wednesday 9/8/21 @ 12:3 AM
✅
123kj
60rpm
63%
21mph
Tuesday 10/12/21 @ 9:48 PM
122kj
72rpm
56%
21mph
Friday 6/11/21 @ 9:38 PM
268kj
71rpm
58%
22mph
Saturday 5/29/21 @ 3:46 PM
✅
273kj
84rpm
52%
22mph
Friday 3/19/21 @ 10:13 PM
✅
125kj
70rpm
58%
22mph
Tuesday 2/9/21 @ 11:31 AM
107kj
80rpm
49%
20mph
Saturday 10/24/20 @ 7:15 PM
632kj
75rpm
56%
22mph
Saturday 10/24/20 @ 3:59 PM
✅
753kj
78rpm
60%
24mph
Wednesday 8/19/20 @ 10:32 PM
✅
183kj
73rpm
66%
25mph
Sunday 8/30/20 @ 4:49 PM
84kj
87rpm
41%
18mph
Monday 5/4/20 @ 1:11 AM
492kj
77rpm
60%
24mph
Saturday 5/2/20 @ 3:58 PM
✅
492kj
78rpm
59%
24mph
Workouts
492
kj
Monday 5/4/20