Shake and Bake
Workouts
Friday 4/8/22 @ 6:52 PM
130kj
78rpm
41%
17mph
Friday 4/1/22 @ 9:29 AM
✅
205kj
74rpm
51%
20mph
Saturday 1/1/22 @ 4:40 PM
216kj
86rpm
40%
17mph
Thursday 12/30/21 @ 11:35 AM
✅
336kj
82rpm
49%
21mph
Friday 12/18/20 @ 10:8 PM
347kj
0rpm
0%
0mph
Wednesday 12/16/20 @ 12:27 AM
✅
350kj
72rpm
55%
21mph
Friday 12/11/20 @ 9:44 PM
157kj
76rpm
38%
15mph
Friday 12/11/20 @ 8:50 PM
✅
223kj
70rpm
45%
17mph
Monday 10/19/20 @ 9:9 PM
263kj
73rpm
42%
16mph
Tuesday 9/22/20 @ 8:53 PM
✅
430kj
73rpm
50%
20mph
Sunday 4/19/20 @ 7:41 PM
61kj
67rpm
44%
16mph
Sunday 8/30/20 @ 10:40 PM
✅
140kj
75rpm
57%
23mph
Wednesday 6/3/20 @ 9:56 PM
189kj
73rpm
43%
17mph
Wednesday 6/10/20 @ 12:45 AM
✅
356kj
77rpm
52%
21mph
Workouts
216
kj
Saturday 1/1/22
347
kj
Friday 12/18/20