Shake and Bake

Workouts

Wednesday 11/18/20 @ 11:33 PM
✅
137kj
84rpm
40%
17mph
20 min 90s Ride
Cody Rigsby
Friday 8/21/20 @ 2:39 AM
107kj
83rpm
36%
15mph
Wednesday 6/3/20 @ 9:56 PM
189kj
73rpm
43%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:59 PM
✅
226kj
69rpm
49%
18mph

Workouts

20 min 90s Ride
Cody Rigsby
✅ 137 kj
Wednesday 11/18/20
107 kj
Friday 8/21/20
30 min Speak Up Ride
Tunde Oyeneyin
189 kj
Wednesday 6/3/20
✅ 226 kj
Wednesday 6/3/20