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Shake and Bake
bikedatassup
“ORIGINAL” BikeDatAssUP
25
Beat award_tour
VS
award_tour
boston💕💚
52 🔥
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
Monday 12/20/21 @ 10:9 PM
143
kj
88
rpm
32
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Thursday 4/29/21 @ 9:11 PM
✅
207
kj
87
rpm
38
%
17
mph
Monday 6/14/21 @ 12:6 AM
✅
147
kj
81
rpm
42
%
17
mph
20 min HIIT Ride
Tunde Oyeneyin
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Thursday 4/22/21 @ 8:50 PM
129
kj
70
rpm
44
%
15
mph
Saturday 2/27/21 @ 6:26 PM
✅
385
kj
88
rpm
43
%
19
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Monday 3/1/21 @ 10:11 PM
378
kj
78
rpm
46
%
18
mph
Wednesday 8/12/20 @ 11:23 PM
✅
250
kj
82
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
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Friday 10/2/20 @ 11:15 PM
249
kj
76
rpm
46
%
18
mph
Tuesday 8/4/20 @ 8:2 PM
121
kj
67
rpm
49
%
17
mph
15 min Tabata Ride
Robin Arzón
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Monday 3/16/20 @ 1:51 PM
✅
122
kj
66
rpm
50
%
18
mph
Monday 7/13/20 @ 8:18 AM
188
kj
91
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 9/2/19 @ 5:44 PM
✅
209
kj
80
rpm
41
%
17
mph
Monday 7/6/20 @ 10:52 PM
186
kj
90
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 5:35 PM
✅
203
kj
79
rpm
40
%
17
mph
Wednesday 12/4/19 @ 11:42 PM
49
kj
81
rpm
34
%
15
mph
10 min Low Impact Ride
Denis Morton
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Sunday 4/19/20 @ 7:18 PM
✅
68
kj
82
rpm
40
%
17
mph
Wednesday 9/11/19 @ 11:28 PM
✅
310
kj
82
rpm
40
%
17
mph
45 min Premiere Ride
Tunde Oyeneyin
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Share
Wednesday 9/11/19 @ 11:49 PM
230
kj
74
rpm
46
%
18
mph
Wednesday 3/27/19 @ 10:23 PM
249
kj
71
rpm
40
%
15
mph
45 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 3/27/19 @ 10:38 PM
✅
329
kj
74
rpm
48
%
19
mph
Previous Workouts
Next Workouts
bikedatassup
“ORIGINAL” BikeDatAssUP
25
Beat award_tour
VS
award_tour
boston💕💚
52 🔥
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
143
kj
Monday 12/20/21
✅
207
kj
Thursday 4/29/21
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
✅
147
kj
Monday 6/14/21
129
kj
Thursday 4/22/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
385
kj
Saturday 2/27/21
378
kj
Monday 3/1/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
250
kj
Wednesday 8/12/20
249
kj
Friday 10/2/20
15 min Tabata Ride
Robin Arzón
View Class
Share
121
kj
Tuesday 8/4/20
✅
122
kj
Monday 3/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
188
kj
Monday 7/13/20
✅
209
kj
Monday 9/2/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
186
kj
Monday 7/6/20
✅
203
kj
Saturday 8/31/19
10 min Low Impact Ride
Denis Morton
View Class
Share
49
kj
Wednesday 12/4/19
✅
68
kj
Sunday 4/19/20
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
✅
310
kj
Wednesday 9/11/19
230
kj
Wednesday 9/11/19
45 min Hip Hop Ride
Robin Arzón
View Class
Share
249
kj
Wednesday 3/27/19
✅
329
kj
Wednesday 3/27/19
Previous Workouts
Next Workouts