Shake and Bake
Workouts
Monday 8/29/22 @ 8:20 PM
178kj
75rpm
41%
16mph
Monday 9/5/22 @ 2:49 PM
✅
215kj
59rpm
52%
17mph
Monday 6/13/22 @ 10:30 PM
✅
210kj
79rpm
42%
17mph
Tuesday 5/10/22 @ 1:0 PM
198kj
58rpm
51%
17mph
Thursday 2/17/22 @ 1:2 AM
✅
202kj
77rpm
43%
17mph
Wednesday 2/23/22 @ 11:32 AM
192kj
58rpm
50%
17mph
Saturday 4/10/21 @ 2:53 PM
✅
237kj
83rpm
43%
18mph
Thursday 12/23/21 @ 11:48 AM
197kj
53rpm
54%
17mph
Tuesday 11/9/21 @ 5:20 PM
116kj
72rpm
42%
16mph
Thursday 11/11/21 @ 3:51 PM
✅
123kj
59rpm
49%
16mph
Wednesday 11/10/21 @ 3:47 PM
✅
194kj
74rpm
42%
17mph
Tuesday 10/26/21 @ 10:12 AM
167kj
55rpm
49%
16mph
Saturday 9/25/21 @ 10:17 PM
✅
180kj
78rpm
40%
16mph
Tuesday 11/9/21 @ 11:21 AM
174kj
54rpm
50%
16mph
Thursday 3/12/20 @ 8:32 AM
✅
197kj
81rpm
40%
17mph
Tuesday 10/5/21 @ 10:15 AM
148kj
54rpm
47%
15mph
Saturday 2/6/21 @ 1:36 PM
✅
215kj
85rpm
40%
17mph
Wednesday 1/27/21 @ 11:13 AM
117kj
54rpm
44%
13mph
Thursday 2/4/21 @ 12:25 AM
✅
264kj
88rpm
43%
19mph
Thursday 2/4/21 @ 11:21 AM
120kj
52rpm
45%
14mph
Workouts
178
kj
Monday 8/29/22
192
kj
Wednesday 2/23/22
167
kj
Tuesday 10/26/21