Shake and Bake

Workouts

Wednesday 3/31/21 @ 2:23 PM
βœ…
229kj
92rpm
39%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/30/22 @ 11:30 PM
180kj
81rpm
38%
16mph
Wednesday 9/8/21 @ 9:2 PM
βœ…
187kj
81rpm
40%
17mph
30 min 90s Ride
Tunde Oyeneyin
Monday 9/20/21 @ 10:28 AM
171kj
80rpm
38%
16mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 229 kj
Wednesday 3/31/21
180 kj
Wednesday 3/30/22
30 min 90s Ride
Tunde Oyeneyin
βœ… 187 kj
Wednesday 9/8/21
171 kj
Monday 9/20/21