Shake and Bake
VS
Workouts
Thursday 4/29/21 @ 6:48 PM
✅
235kj
79rpm
44%
18mph
Tuesday 12/12/23 @ 11:50 PM
173kj
67rpm
42%
15mph
Wednesday 9/1/21 @ 11:27 PM
186kj
79rpm
41%
16mph
Thursday 11/18/21 @ 12:35 PM
✅
200kj
78rpm
42%
17mph
Tuesday 11/3/20 @ 11:30 PM
✅
234kj
80rpm
44%
18mph
Tuesday 7/7/20 @ 11:1 PM
221kj
71rpm
46%
18mph
Friday 4/17/20 @ 9:1 AM
314kj
75rpm
43%
17mph
Friday 1/31/20 @ 12:0 PM
✅
325kj
70rpm
46%
17mph
Wednesday 4/15/20 @ 9:21 AM
182kj
76rpm
41%
16mph
Saturday 2/8/20 @ 12:14 AM
✅
227kj
73rpm
46%
18mph
Friday 3/27/20 @ 1:30 PM
✅
236kj
83rpm
42%
18mph
Friday 3/27/20 @ 1:41 PM
145kj
74rpm
45%
18mph
Friday 2/28/20 @ 9:50 AM
✅
206kj
66rpm
56%
20mph
Tuesday 12/17/19 @ 12:28 PM
148kj
90rpm
39%
18mph
Tuesday 10/1/19 @ 9:24 PM
✅
321kj
83rpm
40%
17mph
Wednesday 10/30/19 @ 11:30 PM
319kj
69rpm
46%
17mph
Saturday 6/15/19 @ 2:30 AM
202kj
77rpm
42%
17mph
Thursday 6/20/19 @ 11:14 PM
✅
246kj
71rpm
48%
18mph
Tuesday 5/14/19 @ 11:2 AM
✅
292kj
72rpm
44%
17mph
Tuesday 5/14/19 @ 11:5 AM
287kj
74rpm
44%
17mph
bikedatassup
“ORIGINAL” BikeDatAssUP
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3stripeddiva
#BGM #BGMTT - IL
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