Shake and Bake
Workouts
Sunday 6/26/22 @ 11:48 PM
149kj
85rpm
34%
15mph
Sunday 6/26/22 @ 12:58 PM
✅
305kj
85rpm
46%
20mph
Thursday 9/8/22 @ 10:27 AM
158kj
79rpm
37%
15mph
Sunday 9/4/22 @ 4:50 PM
✅
254kj
79rpm
44%
18mph
Wednesday 8/10/22 @ 7:53 PM
122kj
64rpm
47%
16mph
Wednesday 7/7/21 @ 2:40 PM
✅
207kj
73rpm
51%
20mph
Wednesday 8/3/22 @ 11:20 PM
97kj
80rpm
35%
15mph
Friday 7/22/22 @ 9:46 AM
✅
150kj
78rpm
42%
17mph
Tuesday 3/1/22 @ 12:58 AM
217kj
80rpm
43%
17mph
Tuesday 3/1/22 @ 12:58 AM
✅
257kj
82rpm
44%
19mph
Saturday 2/27/21 @ 6:26 PM
385kj
88rpm
43%
19mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Sunday 2/7/21 @ 5:0 PM
✅
190kj
87rpm
45%
19mph
Sunday 7/11/21 @ 11:32 PM
172kj
79rpm
45%
18mph
Tuesday 6/8/21 @ 6:10 PM
218kj
84rpm
42%
17mph
Monday 6/21/21 @ 3:45 PM
✅
252kj
77rpm
45%
18mph
Wednesday 11/4/20 @ 12:1 AM
✅
121kj
79rpm
44%
18mph
Tuesday 1/19/21 @ 12:14 AM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 7:47 PM
156kj
80rpm
44%
18mph
Friday 10/16/20 @ 12:52 PM
✅
186kj
86rpm
44%
19mph
Workouts
122
kj
Wednesday 8/10/22
217
kj
Tuesday 3/1/22
385
kj
Saturday 2/27/21